Cranberry-Walnut Chicken Salad with Apple & Yogurt Dressing
30 minutes
873 reads
About Cranberry-Walnut Chicken Salad with Apple & Yogurt Dressing
This vibrant Cranberry-Walnut Chicken Salad is a healthy and delicious recipe, perfect for a light lunch, satisfying snack, or even a festive brunch. The combination of tender shredded chicken, crisp apples, sweet cranberries, and crunchy walnuts creates a delightful symphony of textures and flavors.This easy-to-make salad is packed with nutrients and requires minimal prep time. The creamy yogurt dressing adds a tangy twist, making it a refreshing alternative to traditional mayonnaise-based salads. It's a perfect way to enjoy a healthy and delicious meal without spending hours in the kitchen.Whether you're looking for a quick weeknight meal or a show-stopping appetizer, this recipe is sure to impress. The beautiful colors and fresh ingredients make it a visually appealing dish that's as delightful to look at as it is to eat.
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See the 30-Day PlanRecipe Time & More
Prep30 minutes
Total30 minutes
Ingredients
Chicken & Apple Base
Nuts & Berries
- 1/4 cup Cranberries dried
- 2 tbsp Walnuts chopped
- 1/2 cup Blackberries fresh or frozen
Dressing
- 2 tbsp Yogurt
- 1 tbsp Mayonnaise olive oil mayonnaise preferred
- 1/4 tsp Salt
- 1/4 tsp Pepper black, freshly ground
Instructions
Prepare the Ingredients
- Chop the apple, red onion, and walnuts. If using frozen blackberries, thaw them.
Combine Ingredients
- In a large bowl, gently combine the shredded chicken, diced apple, red onion, cranberries, blackberries, and walnuts.
Make the Dressing
- In a small bowl, whisk together the yogurt, mayonnaise, salt, and pepper.
Dress and Serve
- Pour the dressing over the chicken and apple mixture. Toss gently to coat evenly. Serve immediately or chill for later.
Recipe Notes
Expert Tips
- For extra flavor, marinate the chicken in a lemon-herb mixture before cooking.
- Add a handful of chopped celery or grapes for added crunch and sweetness.
- Substitute pecans or almonds for the walnuts if desired.
- To make this salad ahead of time, prepare the ingredients and dressing separately. Combine just before serving to prevent the apples from browning.
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Recipe Nutrition
Calories: 57kcalCarbohydrates: 2gProtein: 2gFat: 5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3gFiber: 1gSugar: 1g
Usashi Mandal
Articles: 54
4 Comments
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This looks so good! Appreciate the share.
Tempting and healthy… cool combination… 🙂
This looks delightful! Thanks for the recipe.
Absolutely mouthwatering! Thanks for sharing.