Chora Nu Shaak: Authentic Gujarati Black Eyed Bean Curry Recipe
2 hours 30 minutes
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About Chora Nu Shaak: Authentic Gujarati Black Eyed Bean Curry Recipe
Discover the vibrant flavors of Chora Nu Shaak, a traditional Gujarati black eyed bean curry. This hearty and healthy dish is bursting with sweet and spicy notes, offering a delightful balance of textures and tastes. Perfect for vegetarians and those seeking a protein-packed meal.Chora (black eyed beans) are simmered to perfection, creating a creamy and satisfying curry. The recipe is surprisingly simple, making it ideal for both experienced cooks and kitchen novices. Prepare to be amazed by this authentic Gujarati culinary gem!Serve this delicious Chora Nu Shaak alongside fluffy rice, a dollop of yogurt, and warm chapatis for a complete and memorable meal. Get ready to savor the rich cultural heritage of Gujarat in every bite!
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Recipe Time & More
Prep2 hours
Cook30 minutes
Total2 hours 30 minutes
Ingredients
- 1 cup Eyed Beans black, lobiya
- 2 large Tomatoes
- 1 pinch Asafoetida
- 1 tbsp Oil
- 1/4 tsp Cumin Seed
- 1/2 tsp Chili Powder
- 1 tsp Salt
- 1 tsp Lemon Juice
- 1 tsp Coriander finely chopped
- 1 Chilli finely chopped, green
- 2 tsp Jaggery brown sugar
Instructions
Prepare the Black Eyed Beans
- Soak 1 cup of dried black eyed beans in water for at least 2 hours, or preferably overnight.
- Pressure cook the soaked beans with enough water for 3 whistles on high heat. Ensure the beans are tender but not mushy.
Sauté Aromatics
- Heat 1 tablespoon of oil in a pot or pan over medium heat. Add 1/4 teaspoon of asafoetida and 1 teaspoon of cumin seeds.
- Once the spices begin to crackle, add 1 finely chopped green chili and 2 chopped tomatoes. Add a little water to prevent burning and sauté until softened.
Simmer the Curry
- Add 1/2 teaspoon of chili powder and salt to taste. Cook for a few minutes until the tomatoes soften and the color changes slightly.
- Stir in the pressure-cooked black eyed beans and 2 teaspoons of jaggery (or brown sugar).
- Add a little water to achieve your desired consistency and simmer for about 10 minutes, allowing the flavors to meld.
Finishing Touches
- Remove from heat and stir in 1 tablespoon of lemon juice. Mix well to combine.
- Garnish with 1 tablespoon of finely chopped coriander.
- Serve hot with rice, yogurt, and chapatis.
Recipe Notes
Expert Tips for the Perfect Chora Nu Shaak
- For a richer flavor, consider lightly roasting the cumin seeds before adding them to the oil.
- Adjust the amount of green chili and chili powder to control the spiciness level according to your preference.
- If you prefer a thicker curry, reduce the amount of water added during cooking. Alternatively, you can simmer uncovered for a few more minutes to reduce the sauce.
- Add a pinch of turmeric powder along with the chili powder for a vibrant yellow color and added depth of flavor.
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Recipe Nutrition
Calories: 223kcalCarbohydrates: 32gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 1259mgPotassium: 691mgFiber: 9gSugar: 13gVitamin A: 1685IUVitamin C: 29mgCalcium: 49mgIron: 3mg
Arti Gupta
Articles: 26
3 Comments
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I’m excited to try this recipe!
This looks delightful! Thanks for the recipe.
What a delightful recipe! Thanks for sharing.