Chickpea paratha
About Chickpea paratha
Chickpea paratha
This is such a recipe we can carry for school, college, office or anywhere. I made the fillings with adding chickpeas flour and other ingredients.
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Recipe Time & More
Ingredients
- ¾ cup whole wheat flour
- ¼ cup millet flour
- 1 teaspoon carom seeds
- 1 teaspoon chopped garlic
- 1 teaspoon onion seeds
- 1 teaspoon raw turmeric paste
- 1 teaspoon raw ginger paste
- 1 tbsp onion paste
- 2 tbsp Green Chillies (chopped )
- 1 teaspoon Garam Masala
- 2 teaspoon kasuri methi
- Sesame oil (as required)
- Salt (to taste)
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Instructions
- Make a dough with wheat flour, millet flour, carom seeds, salt and water. Then keep rest for 10 minutes.
- Heat oil in a pan add onion seeds, chopped garlic, chopped green chillies, raw turmeric paste, ginger paste, onion paste, chickpeas flour, garam masala and salt.
- Mix evenly stir for a few minutes and see slowly it will leave the pan. Let the fillings cool then stuff into wheat dough.
- Take handful mixed flour dough spread like chapati with rolling pin. Then cut like shown in picture. Spread the fillings and fold again light press with fingers.
- Apply little oil and bake both sides on griddle. Now ready to serve.
Recipe Video
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Recipe Nutrition
Calories: 244kcal | Carbohydrates: 48g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 84mg | Fiber: 3g | Sugar: 1g | Calcium: 9mg | Iron: 3mg
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Geeta Biswas
Articles: 9193 Comments
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Absolutely delicious! Can’t wait to try it.
Looks so flavorful! Thanks for posting.
Great recipe! I’m eager to try it.