Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk

35 minutes

1089 reads

4.75 from 4 votes

About Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk

Transport yourself to the heart of Bengal with the irresistible aroma and taste of Kheerer Puli Pithe. Imagine delicate, cylinder-shaped dumplings filled with a sweet symphony of coconut, sweet potato, and jaggery.
These soft pillows of deliciousness simmer gently in a fragrant cardamom-infused milk bath, creating a dessert experience that’s both comforting and celebratory. A perfect treat for festive occasions or a cozy night in.
Each bite of Kheerer Puli Pithe offers a taste of authentic Bengali tradition, a delightful journey for your palate you won't soon forget.
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Recipe Time & More

Prep10 minutes
Cook25 minutes
Total35 minutes
Calories156 kcal
Serves5
Recipe TasteCrunchy

Ingredients
 

For the Puli Pithe Dough

For the Filling

For the Kheer (Milk Sauce)

For the Garnish

For Cooking

Start Focussed Cooking Mode →

Instructions
 

  • Peel and boil the sweet potatoes until tender. Drain well and mash thoroughly.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Add the rice flour to the mashed sweet potato. This helps bind the dough and create a smooth texture.
  • Knead the mixture into a soft, pliable dough.
  • In a separate bowl, combine the grated coconut, jaggery, broken cashews, and cardamom powder for the filling.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Take small portions of the dough and flatten them into discs.
  • Place a spoonful of the filling in the center of each disc.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Carefully bring the edges of the dough together to enclose the filling completely, shaping them into cylindrical rolls.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Heat the ghee in a pan over medium heat. Gently pan-fry the puli pithe until golden brown and slightly crisp on all sides.
  • In a saucepan, bring the milk to a boil. Reduce the heat and simmer until it thickens slightly.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Add the jaggery and cardamom powder to the milk. Stir well until the jaggery dissolves completely.
  • Place the pan-fried puli pithe in a serving dish.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Pour the warm kheer over the puli pithe.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Garnish with chopped pistachios.
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers
  • Serve warm and enjoy!
    Bengali Kheerer Puli Pithe: Sweet Potato Dumplings in Cardamom-Scented Milk - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Good To Know

  • For an enhanced aroma, add a pinch of freshly ground cardamom or a few strands of saffron to the simmering milk towards the end of cooking.
  • If you prefer a slightly firmer outer shell on your puli, briefly steam the shaped dumplings before adding them to the simmering milk—this helps them hold their shape and adds a subtle texture contrast.
  • To make a vegan version, substitute dairy milk with thick coconut milk and use coconut jaggery for a deeper, caramel-like flavor that complements the sweet potato and coconut filling.
  • Allow the kheerer puli to rest for a few hours after preparation; this helps the flavors meld beautifully and the dumplings absorb the sweet, aromatic milk for a richer taste.

Expert Tips

  • For a richer flavor, consider lightly toasting the coconut flakes before incorporating them into the filling.
  • Adjust the sweetness of the milk and filling according to your preference. If using a particularly sweet variety of sweet potato, you may need less jaggery.
  • Garnish the kheerer puli with chopped nuts like pistachios or almonds for added texture and visual appeal.

Storage Instructions

  • Store leftover kheerer puli in an airtight container in the refrigerator for up to 3 days. Gently reheat before serving, being careful not to boil.

Please appreciate the author by voting!

4.75 from 4 votes

Recipe Nutrition

Calories: 156kcalCarbohydrates: 23gProtein: 4gFat: 6gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 3.6gCholesterol: 1mgFiber: 3gSugar: 2g

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.75 from 4 votes

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