Ayran/Laban (Savoury Yogurt Drink)
6 minutes
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About Ayran/Laban (Savoury Yogurt Drink)
Indians call it lassi, while across the Middle East it’s known as Ayran or Laban—no matter the name, this savoury yogurt drink is a beloved way to beat the scorching summer heat. Traditionally enjoyed in Middle Eastern countries, Ayran/Laban is a simple blend of creamy yogurt, a pinch of salt, fresh mint, and plenty of ice, offering instant refreshment with every sip.
What makes this drink truly special is its versatility; you can make it as thick or as thin as you prefer, tailoring it perfectly to your taste. Whether served alongside a hearty meal or sipped solo as a cooling snack, Ayran is a must-have summer staple that brings a burst of cool, savoury delight to any occasion.
Recipe Time & More
Prep2 minutes
Cook4 minutes
Total6 minutes
Ingredients
- 400 gm Yogurt curd, thick
- 1 tsp Salt or as per taste
- 5 leaves Mint Leaves or
- 5 cubes Ice Cubes cubes, ice
Instructions
- Blend all the ingredients until thick and foamy for a good 3-4 minutes.
- Add some ice cubes and serve chilled with few mint leaves on top.
Recipe Notes
Additional Tips
- For an extra frothy and refreshing texture, blend the Ayran at high speed until bubbles form on top—this is especially desirable if serving guests.
- If you prefer a more intense mint flavor, muddle a few fresh mint leaves in the bottom of the glass before adding the yogurt mixture, or blend them directly into the drink.
- For a Turkish twist, add a pinch of ground sumac or dried oregano to the Ayran for subtle earthy notes and added complexity.
- Ayran/Laban can be made ahead and refrigerated for up to two days—just give it a quick stir or blend before serving, as separation is natural.
Recipe Nutrition
Calories: 118kcalCarbohydrates: 9gProtein: 7gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 2.4gSodium: 1140mgSugar: 9g
5 Comments
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I’m loving this recipe already!
What a flavorful dish! Thanks for sharing.
This looks perfect! Thanks for posting.
This is wonderful! Can’t wait to taste it.
This looks divine! Can’t wait to make it.