Authentic Moong Dal Halwa Recipe: A Luxurious Indian Dessert

1 hour

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4.50 from 8 votes

About Authentic Moong Dal Halwa Recipe: A Luxurious Indian Dessert

Indulge in the rich, nostalgic flavors of traditional Indian Moong Dal Halwa. This decadent dessert, made with slow-cooked moong dal, creamy khoya, and aromatic ghee, is a timeless classic. A delightful alternative to modern sweets, it offers a wholesome and intensely flavorful experience, perfect for sharing with loved ones or savoring as a special treat.
Unlike commercially-made sweets, this homemade version allows you to control the quality and sweetness, ensuring a luxurious texture and exquisite taste. The crunchy almonds and pistachios add a delightful textural contrast, completing this unforgettable culinary journey.
Relive childhood memories or introduce a new generation to the simple pleasures of authentic Indian sweets with this easy-to-follow recipe. Get ready to be transported to the heart of India with every bite!
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Recipe Time & More

Prep10 minutes
Cook50 minutes
Total1 hour
Calories2545 kcal
Serves4
Served AsDesserts
Recipe TasteCrunchySweet

Ingredients
 

Moong Dal Preparation

  • 1 cup Mung Bean skinless; also known as dhuli moong dal. soak for 4-6 hours., split, yellow
  • 1/2 cup Water for grinding the moong dal

Sweetening and Flavoring

Dairy and Fats

  • 250 gm Mawa also known as mawa. use good quality khoya for best results.
  • 1 cup Ghee

Garnish

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Instructions
 

Prepare the Ingredients

  • Soak the moong dal in plenty of water for at least 4-6 hours. Blanch the almonds by soaking them in hot water for 5-10 minutes; peel and slice them. Slice the pistachios.

Make the Sugar Syrup

  • Combine 1 cup of sugar and 1 cup of water in a saucepan. Heat over medium heat, stirring until the sugar dissolves completely. Continue to simmer until a one-string consistency is reached (a thin thread forms when you lift the spoon and let the syrup drop back into the pan).

Infuse Saffron

  • In a small bowl, steep the saffron strands in 1 tablespoon of warm water for 10-15 minutes to release its color and flavor.

Cook the Moong Dal

  • Grind the soaked moong dal coarsely using a food processor or blender with just 1/2 cup water. Heat the ghee in a non-stick pan over low heat. Add the ground moong dal and cook, stirring continuously for 35-40 minutes, or until it turns a light golden brown. Reduce heat as needed to prevent burning.

Combine and Finish

  • Stir in the sugar syrup and saffron mixture into the cooked moong dal. Mix well to combine. Add the grated khoya and cook, stirring constantly, until it is completely incorporated and melted. Remove from heat.

Garnish and Serve

  • Garnish the halwa with the sliced almonds and pistachios. Serve warm or at room temperature.

Recipe Notes

Expert Tips for the Perfect Moong Dal Halwa

  • Use good quality ghee (clarified butter) for the best flavor and aroma.
  • Low and slow cooking is key to achieving the perfect texture and preventing burning. Be patient and stir frequently.
  • Adjust the sugar according to your preference. If you prefer a less sweet halwa, reduce the sugar quantity.
  • For an extra touch of luxury, add a pinch of cardamom powder along with the saffron.

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4.50 from 8 votes

Recipe Nutrition

Calories: 2545kcalCarbohydrates: 148gProtein: 76gFat: 198gPolyunsaturated Fat: 59.4gMonounsaturated Fat: 118.8gFiber: 39gSugar: 65g

Meera Girdhar
Meera Girdhar
Articles: 98
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4.50 from 8 votes

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