Best fruits and vegetables to eat during winters!
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Every New Year brings lot of new things, promises, be it a trend, fashion, culture, lifestyle or food. Each one maintains an important place in our lives. New year also means chilly and foggy winters. It’s believed that everyone tends to eat more in winters. So lets know some of the best fruits and vegetables of the season.
Fruits and vegetables to eat during winters
1. Mustard Leaves (Sarson)
Yes we are talking about everybody’s favorite mustard leaves which is commonly known as sarson ka saag when cooked. This is one of the best green vegetables of the season. Fresh mustard greens are an excellent source of several vital antioxidants, vitamins, minerals and carotenes. Include the goodness of these leaves in your diet this winter season.
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Sarson Broccoli: Odia-Style Mustard Broccoli Recipe
Discover the vibrant flavors of Odisha with this simple yet delicious Sarson Broccoli recipe. This recipe showcases the classic Odia mustard paste, a staple in their cuisine, creating a subtly spicy and tangy dish that perfectly complements the broccoli’s natural sweetness. The low-heat cooking method preserves the broccoli’s nutrients and vibrant green color.Unlike other broccoli preparations, this recipe balances the vegetable’s slight bitterness with a touch of sourness from the dry mango powder (amchur). The result is a uniquely flavorful and healthy side dish, perfect for vegetarians and those seeking lighter, flavorful meals.This recipe is easy to follow, even for beginner cooks, and requires minimal ingredients and time. Get ready to impress your family and friends with this authentic taste of Odisha!
Check out this recipe
2. Carrots
Next we have on our list are carrots. This is the most magical vegetable of the season which can be eaten in several ways. You can make gajar ka halwa (a sweet dish cooked using carrots), murabba. Also some people like to have carrot juice which is very good for your glowing skin. So you should all make good use of this vege and have it in various ways you like.
Recipe You May Like
Healthy Carrot Cake with Creamy Yogurt Frosting
Indulge in this guilt-free delight! Our Healthy Carrot Cake with Creamy Yogurt Frosting is perfect for breakfast or dessert. Made with wholesome ingredients like whole wheat flour, coconut sugar, and creamy yogurt, it’s a delicious treat that’s surprisingly healthy.This recipe is a winner for those with a sweet tooth, and it’s also suitable for diabetics and fitness enthusiasts. The moist carrot cake is complemented by a light and tangy yogurt frosting, creating a perfect balance of flavors and textures.Prepare to be amazed by how delicious and healthy a cake can be!
Check out this recipe
3. Peanuts
Yes, another very interesting winter attraction is peanuts. People love eating specially during afternoon while taking a sunbath. One can mix peanuts with jaggery and relish this. Also peanuts are very good for your hair as its a good source of vitamins, potassium, protein, carbohydrates, calcium and fats. So don’t wait and grab a handful of peanuts and enjoy.
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Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar
Peanut Butter Honey Oats Protein Bars: No bake desserts are very easy to make. These peanut butter oats bars are made using minimal ingredients and are healthy as well. It has rolled oats, honey and creamy peanut butter. Being a very addictive dessert, enjoy them without any guilt! It is a gluten free dessert as well.
Check out this recipe
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4. Oranges
During winters, citrus fruits are the best ones and orange is the most preferred citrus fruit of all. This tart-sweet fruit is the best source of vitamin C that helps your body fight against germs. And the best part is that it contains less fats and calories. So what are you waiting for, go and have this mouthwatering fruit of the season.
Recipe You May Like
Moist Carrot Orange Walnut Cake with Cream Cheese Frosting
Indulge your sweet tooth with this healthy and delicious Carrot Orange Walnut Cake! Baked with whole wheat flour, fresh orange juice, and crunchy walnuts, this cake is a guilt-free pleasure. The vibrant orange cream cheese frosting adds the perfect touch of sweetness and tang.As a sweet-tooth myself, I created this recipe to satisfy my cravings while prioritizing wholesome ingredients. It’s the perfect balance of healthy and indulgent, making it ideal for any occasion.Surprise your family and friends with a slice of this moist and flavorful cake. The combination of carrots, oranges, and walnuts creates a unique and unforgettable taste experience. Get ready to be amazed!
Check out this recipe
5. Apples
There is a very famous and old phrase “An apple a day keeps the doctor away”. Apples have properties that no other fruits have and its benefits have been proven overtime. You will be able to get the benefits of these properties individually with other fruits, but an apple combines everything and makes it simpler. It helps in preventing various diseases and also gives you lot of energy and a beautiful skin.
Recipe You May Like
Fluffy Apple Cider Fritters: A Healthier Twist on a Classic
Inspired by a stunning online image, I created this healthier take on classic apple fritters, incorporating the delicious flavor of apple cider throughout. These fritters are delightfully fluffy and chewy, thanks to a blend of whole wheat bran and all-purpose flour.The secret ingredient is apple cider, adding both a subtle tartness and a warm, comforting aroma. Sautéed apples with cinnamon and brown sugar are the perfect filling, creating a truly irresistible treat.Perfect for a weekend brunch or a special occasion, these apple cider fritters offer a guilt-free indulgence that will satisfy your sweet tooth without the excess calories. Give them a try!
Check out this recipe
Final Words
So all you beautiful people out there, what are you waiting for? Come on, get up and let your taste buds have some fun with these fruits and vegetables. Life is really amazing, so be happy, sleep well, stay blessed and not to forget JUST KEEP FOODING AROUND
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