Warm & Spicy Cinnamon Tea: Dairy-Free & Weight-Loss Friendly
15 minutes
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About Warm & Spicy Cinnamon Tea: Dairy-Free & Weight-Loss Friendly
Indulge in the comforting warmth and delightful spice of this easy-to-make cinnamon tea. A perfect alternative to milky teas, this recipe is naturally dairy-free and rumored to aid in weight loss. The rich aroma of cinnamon will transform your kitchen into a cozy haven.This recipe is ideal for those seeking a healthy, flavorful beverage without compromising on taste. The naturally sweet cinnamon flavor may eliminate the need for added sugar, making it a guilt-free indulgence.Perfect for evenings or anytime you crave a comforting and aromatic drink, this cinnamon tea is a delicious and simple way to enjoy the benefits of this warming spice.
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Recipe Time & More
Prep10 minutes
Cook5 minutes
Total15 minutes
Ingredients
Spices
- 2 sticks Cinnamon
Liquid
- 1 cup Water (300ml)
Sweetener (Optional)
- 1 tbsp Honey or other sweetener to taste
Instructions
Prepare the Cinnamon Tea
- Boil 1 cup (300ml) of water in a small saucepan.
Infuse with Cinnamon
- Add 2 cinnamon sticks to the boiling water.
- Reduce heat to a simmer and let it gently simmer for 5 minutes.
Cool and Strain
- Remove from heat and let the tea steep for a further 5-10 minutes to allow the cinnamon flavor to fully infuse. The tea should become lukewarm.
- Strain the tea through a fine-mesh sieve or cheesecloth into your favorite mug, removing the cinnamon sticks.
Sweeten (Optional)
- Add 1 tablespoon of honey or your preferred sweetener, if desired. Stir well to combine.
- Enjoy your warm and comforting cinnamon tea!
Recipe Notes
Expert Tips for the Perfect Cinnamon Tea
- For a stronger cinnamon flavor, use more cinnamon sticks or let the tea steep for a longer time.
- Experiment with different types of cinnamon, such as Ceylon or Cassia, for varying flavor profiles.
- Add a splash of milk or plant-based milk for a creamier texture (this will negate the dairy-free aspect).
- Garnish with a cinnamon stick or a sprinkle of cinnamon powder for an extra touch of elegance.
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Recipe Nutrition
Calories: 81kcalCarbohydrates: 23gProtein: 0.3gFat: 0.1gSaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 13mgPotassium: 41mgFiber: 4gSugar: 17gVitamin A: 21IUVitamin C: 0.4mgCalcium: 79mgIron: 1mg
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5 Comments
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I’m eager to make this recipe!
I’m thrilled to try this recipe!
Such a scrumptious dish! Thank you.
Great recipe! I’m eager to try it.
Yum! This recipe is a must-try.