Tinkaras: Crispy Indian Dessert with Honey & Tofu
35 minutes
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About Tinkaras: Crispy Indian Dessert with Honey & Tofu
Tinkaras, a delightful Indian dessert named by my daughter, are a unique and healthy treat! These crispy delights combine whole wheat flour, rice flour, and tofu for a satisfyingly wholesome experience. The contrast of a crunchy exterior and a soft, melt-in-your-mouth center is simply irresistible.Each bite is infused with the rich sweetness of honey, creating a memorable sweet indulgence that's both nourishing and special. The recipe uses simple ingredients to create a complex flavor profile that will impress your family and friends.Enjoy these warm or cold – a perfect ending to any meal!
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Recipe Time & More
Prep15 minutes
Cook20 minutes
Total35 minutes
Ingredients
For the Tinkaras Dough
- 1 cup Whole Wheat Flour whole
- 2 tbsp Rice Flour
- 1/2 cup Honey
- 1/4 cup Tofu grated
- 1 tbsp Milk Powder or soy milk/any milk
- 1 tbsp Semolina also known as suji or rava
- 1/2 cup Water add more if needed to form a dough
For Frying
- 2 cup Oil for deep frying
For the Sugar Syrup
- 1/2 cup Sugar
- 1/2 cup Water
- 1/4 tsp Cardamom Powder elaichi
- 1 pinch Pepper black, optional
Instructions
Prepare the Cashews
- Heat clarified butter (ghee) in a pan. Fry the cashews until golden brown. Set aside.
Make the Tinkara Dough
- In a bowl, combine whole wheat flour, rice flour, honey, grated tofu, milk powder, semolina, and water. Mix well to form a firm dough. Let it rest for 10 minutes.
Prepare the Sugar Syrup
- In a heavy-bottomed pan, combine sugar and water. Boil over medium heat for 10 minutes, or until a one-string consistency is reached (like gulab jamun syrup). Stir in cardamom powder and black pepper (if using).
Shape and Fry the Tinkaras
- Heat oil in a pan over low heat. Roll the dough into small lemon-sized balls. Flatten each ball into a patty shape using your thumb.
Fry the Tinkaras
- Fry the patties in hot oil, turning carefully until both sides are golden brown. Remove and drain on paper towels.
Soak in Sugar Syrup
- Gently dip the fried Tinkaras into the sugar syrup until they absorb it well.
Garnish and Serve
- Garnish the Tinkaras with fried cashews and a drizzle of honey (optional). Serve warm or chilled.
Recipe Notes
Expert Tips for Perfect Tinkaras
- For extra crispy Tinkaras, ensure the oil is heated properly before frying.
- Don't overcrowd the pan while frying; work in batches to maintain the oil temperature and ensure even cooking.
- Adjust the amount of sugar in the syrup to your preference. If you prefer a less sweet syrup, reduce the sugar accordingly.
- Feel free to experiment with other nuts or seeds for garnishing, such as pistachios or sesame seeds.
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Recipe Nutrition
Calories: 460kcalCarbohydrates: 76gProtein: 5gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4.2gMonounsaturated Fat: 8.4gFiber: 1gSugar: 41g
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7 Comments
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Absolutely mouthwatering! Great share.
This looks so inviting! I’m eager to try it.
This looks incredible! Thank you.
This is simply Superb..!!
This is simply Superb..!!
This is simply Superb..!!
I love the name..say thanks to your daughter.