Spinach (Palak) Dhokla: Soft, Steamed Indian Snack Recipe
35 minutes
1147 reads
About Spinach (Palak) Dhokla: Soft, Steamed Indian Snack Recipe
Indulge in the vibrant flavors of Spinach (Palak) Dhokla, a healthy and delicious Indian steamed snack. This recipe cleverly combines the nutritious goodness of spinach and protein-rich split pigeon peas (arhar dal) into a light and fluffy cake. It's a fantastic way to incorporate more greens into your diet without compromising on taste.The subtle tang of yogurt, a hint of green chili, and the airy texture make this dhokla a perfect breakfast or a satisfying evening snack. Easy to prepare and requiring minimal oil, it's a guilt-free treat for the whole family.This recipe is perfect for vegetarians and those seeking healthy, flavorful options. Prepare to be amazed by how simple it is to create this impressive and delightful dish!
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Recipe Time & More
Prep10 minutes
Cook25 minutes
Total35 minutes
Ingredients
For the Spinach Puree:
- 2 cup Spinach fresh spinach leaves, thoroughly washed
For the Dhokla Batter:
- 1 cup Pigeon Peas arhar dal, also known as tur dal, soaked in water for at least 5-6 hours, split
- 1/2 cup Yogurt greek yogurt preferred, thick
- 1 cup Spinach Puree from the ingredients above
- 1 tsp Ginger-Green Chili Paste or adjust to your spice preference
- 1.5 tsp Salt or to taste
- 1/2 tsp Sugar
- 2 tbsp Oil for the batter
- 1 tbsp Lemon Juice freshly squeezed
- 1 tsp Eno Fruit Salt
For Tempering (Tadka):
- 2 tbsp Oil
- 1 tsp Mustard Seeds
- 2 tsp Sesame Seeds white
- 2 tbsp Water for tempering
Instructions
Prepare the Spinach Puree
- Blanch 2 cups of washed spinach leaves until wilted. Puree until smooth. Set aside.
Prepare the Dhokla Batter
- Grind the soaked split pigeon peas with yogurt into a smooth batter.
Combine Ingredients
- In a large bowl, combine the lentil batter, spinach puree, ginger-green chili paste, salt, sugar, oil, and lemon juice. Mix thoroughly.
Add Eno and Steam
- Just before steaming, add the Eno fruit salt and gently mix. Immediately pour the batter into a greased dhokla plate or pan.
- Steam for 15-20 minutes, or until a toothpick inserted comes out clean.
Prepare the Tempering
- While the dhokla is steaming, heat oil in a small pan. Add mustard seeds and let them splutter. Add sesame seeds and saute briefly.
- Remove from heat and add 2 tablespoons of water to the tempering.
Garnish and Serve
- Once the dhokla has cooled slightly, pour the tempering evenly over it. Garnish with chopped coriander and grated coconut.
- Cut into squares and serve warm. Enjoy your delicious Palak Dhokla!
Recipe Notes
Expert Tips for Perfect Palak Dhokla
- Soaking the dal for a longer period (up to 8 hours) will result in a smoother, fluffier dhokla.
- Ensure your dhokla plate is well-greased to prevent sticking. Using oil with a high smoke point is recommended.
- Don't over-steam the dhokla; this can make it tough. Check for doneness with a toothpick.
- For a spicier kick, add finely chopped green chilies to the batter. Adjust the amount to your preferred level of heat.
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Recipe Nutrition
Calories: 240kcalCarbohydrates: 22gProtein: 9gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3.6gMonounsaturated Fat: 7.2gSodium: 1900mgFiber: 6gSugar: 2g
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Such a lovely dish! Thanks for sharing.
Such a beautiful dish! Can’t wait to try it.
What a flavorful dish! Thanks for sharing.
This is wonderful! Can’t wait to taste it.