Spicy Muskmelon Cooler: A Refreshing Summer Drink

15 minutes

1266 reads

5 from 7 votes

About Spicy Muskmelon Cooler: A Refreshing Summer Drink

Beat the heat with this vibrant Spicy Muskmelon Cooler! This surprisingly delicious recipe combines the sweetness of ripe muskmelon with a spicy kick of red chili powder for an unforgettable summer refresher. Perfect for weight management, it's naturally low in calories and packed with fiber for healthy digestion.
Inspired by a sweltering Mumbai evening, this cooler quickly became a family favorite, often enjoyed alongside a light salad. The unexpected chili powder adds a delightful zing that elevates the simple sweetness of the melon.
Beyond its delicious taste, this recipe is rich in folate, beneficial for pregnant women and those managing diabetes. Try it—you'll never look at muskmelon the same way again!
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Recipe Time & More

Prep15 minutes
Total15 minutes
Calories104 kcal
Serves4
Served AsBeverages

Ingredients
 

For the Muskmelon Puree:

  • 1 Muskmelon and chopped into large chunks, medium-sized, peeled, seeded
  • 1 Lime juiced (approximately 2 tablespoons of juice)
  • 1/4 tsp Salt or to taste; black salt can be substituted for a unique flavor
  • 2 tsp Sugar adjust to taste; 1 teaspoon per serving is recommended for those watching their sugar intake, optional

For Serving:

  • cup Ice Cubes as needed, crushed or cubed
  • 1/4 tsp Chili Powder or to taste; adjust based on spice preference, red
  • 10-12 leaves Mint Leaves for garnish, fresh, optional
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Instructions
 

Prepare the Muskmelon Puree

  • Combine the chopped muskmelon, lime juice, salt, and sugar in a blender.
  • Blend until completely smooth.

Assemble the Cooler

  • Fill a glass with crushed ice.
  • Add a pinch of red chili powder to the glass.
  • Pour the blended muskmelon puree over the ice and chili powder.
  • Stir gently to combine.

Garnish and Serve

  • Garnish with additional ice cubes, a lime wedge, and/or fresh mint leaves (optional).
  • Serve immediately and enjoy!

Recipe Notes

Expert Tips

  • For a sweeter cooler, use a riper muskmelon. Adjust the sugar accordingly.
  • If you prefer a milder spice level, start with a smaller pinch of red chili powder and add more to taste.
  • For a smoother texture, strain the puree through a fine-mesh sieve before serving.
  • Experiment with other garnishes, such as a sprig of cilantro or a few cucumber ribbons.
Explore Recipes by Tags summer recipes

Please appreciate the author by voting!

5 from 7 votes

Recipe Nutrition

Calories: 104kcalCarbohydrates: 28gSodium: 142mgFiber: 1gSugar: 25g

Vidya Narayan
Vidya Narayan

Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Born in a Traditional Palakkad Iyer (South Indian) Family with strong value systems to an exceptionally strong and independent Single Mom, spent most of my childhood studying well (as most Iyer girls do).

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5 from 7 votes

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