Spicy Lotus Seed Rice (Phool Makhana Pulao)

35 minutes

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4.60 from 5 votes

About Spicy Lotus Seed Rice (Phool Makhana Pulao)

Craving a rice dish that's both exciting and comforting? This Spicy Lotus Seed Rice (Phool Makhana Pulao) delivers a delightful crunch and nutty aroma, thanks to the roasted makhana (lotus seeds).
Imagine fluffy rice infused with aromatic spices, punctuated by the satisfying texture of these unique seeds. It's a symphony of flavors and textures that will elevate any meal.
Whether it's a festive celebration or a simple weeknight dinner, this easy vegetarian recipe is guaranteed to impress. Get ready for a flavor adventure!
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Recipe Time & More

Prep15 minutes
Cook20 minutes
Total35 minutes
Calories500 kcal
Serves4
Served AsDinnerLunch

Ingredients
 

Spice Paste

Aromatics and Seasoning

Rice and Lotus Seeds

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Instructions
 

  • Heat 2 tablespoons of oil in a pan over medium heat. Add the mustard seeds, chana dal, urad dal, cumin seeds, curry leaves, chopped tomato, and slit green chilies. Sauté until the lentils are fragrant and the tomatoes have softened.
  • Season with salt and cook for another 2 minutes to allow the flavors to meld. This enhances the overall taste of the spice paste.
  • Remove the pan from the heat and let the mixture cool slightly. Transfer the mixture to a blender or grinder and blend into a smooth paste. Set aside.
  • In a separate pan or pot, heat 2 tablespoons of oil over medium heat. Add the cloves, star anise, green cardamoms, caper, minced garlic, sliced onions, bay leaf, black peppercorns, and caraway seeds. Sauté until the onions turn translucent and fragrant.
  • Add the prepared spice paste to the pan with the sautéed aromatics. Cook for a minute or two, stirring constantly, to allow the spices to bloom. This step deepens the flavor profile of the dish.
  • Pour in 1 1/2 cups of water, add the washed rice, turmeric powder, and salt. Stir well to combine. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer until the rice is cooked through, about 15-20 minutes.
  • While the rice is cooking, heat ghee in a small pan over medium heat. Add the halved cashews and sliced onions. Sauté until the onions turn golden brown and the cashews are lightly toasted. Add the roasted lotus seeds and sprinkle with salt. Mix well.
  • Once the rice is cooked, gently fluff it with a fork. Add the lotus seed mixture to the rice and stir gently to combine. Serve hot and enjoy!
    Spicy Lotus Seed Rice (Phool Makhana Pulao) - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Expert Tips

  • For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
  • Adjust the cooking time based on the thickness of your chicken pieces. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
  • If you prefer a creamier sauce, whisk in a tablespoon or two of heavy cream or full-fat coconut milk at the end of cooking.

Storage Instructions

  • Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Recipe Video

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4.60 from 5 votes

Recipe Nutrition

Calories: 500kcalCarbohydrates: 71gProtein: 10gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 3mgSodium: 91mgPotassium: 368mgFiber: 7gSugar: 3gVitamin A: 3531IUVitamin C: 1784mgCalcium: 436mgIron: 2mg

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