Smoky Baingan Bharta with Roasted Tomatoes: Authentic Indian Recipe
21 hours
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About Smoky Baingan Bharta with Roasted Tomatoes: Authentic Indian Recipe
Dive into the rich, smoky flavors of Baingan Bharta, a classic Indian eggplant dish elevated with roasted tomatoes. This recipe delivers a comforting and bold taste experience, thanks to the fire-roasted eggplant and tomatoes that form the heart of this dish.The simple yet flavorful combination of roasted vegetables, aromatic spices, and a touch of chili creates a vibrant and satisfying meal. Perfect for a vegetarian lunch or dinner, this Baingan Bharta is incredibly versatile and pairs beautifully with naan, roti, or rice.Prepare to be amazed by the depth of flavor achieved through roasting. This isn't just a recipe; it's a journey into the heart of authentic Indian home cooking.
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Recipe Time & More
Prep6 hours
Cook15 hours
Total21 hours
Ingredients
Spices & Aromatics
Fats & Acids
- 1 tbsp Ghee clarified butter (can substitute with vegetable oil)
- 1 tsp Oil vegetable oil for roasting
- 1 tbsp Lemon Juice or to taste
Instructions
Roast the Eggplant and Tomatoes
- Roast the eggplants and tomatoes separately directly over a gas flame or in a hot oven until the skin is charred and the flesh is soft. For oven roasting, preheat to 400°F (200°C).
Prepare the Eggplant
- Once cool enough to handle, peel and discard the charred skin from the eggplant. Roughly mash the eggplant flesh.
Prepare the Tomatoes
- Peel and mash the roasted tomatoes. Set aside.
Sauté Aromatics
- Heat ghee in a pan over medium heat. Add the minced garlic, green chilies, and whole red chilies. Sauté for about a minute until fragrant.
Combine and Simmer
- Add the mashed tomatoes and eggplant to the pan. Mix well and cook for 5-7 minutes over low heat, stirring occasionally, until the flavors meld.
Finish and Serve
- Stir in the chopped ginger, lemon juice, and salt. Remove from heat. Garnish with chopped coriander.
- Serve hot with roti, naan, or rice.
Recipe Notes
Expert Tips for the Best Baingan Bharta
- For extra smoky flavor, char the eggplants and tomatoes directly on a gas flame, turning frequently until blackened.
- Adjust the amount of green and red chilies to control the spice level to your preference.
- Adding a squeeze of lime juice at the end brightens the flavors.
- If you don’t have ghee, vegetable oil can be used as a substitute, but ghee adds a rich flavor.
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Recipe Nutrition
Calories: 85kcalCarbohydrates: 2gProtein: 4gFat: 7gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 4.2gSodium: 855mgFiber: 1gSugar: 1g
Hem Lata Srivastava
Articles: 200
6 Comments
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This looks so good! Can’t wait to cook it.
Looks so delicious! Thanks for the recipe.
Such a tasty dish! Thanks for the recipe.
This is perfect! Can’t wait to taste it.
Such a tempting dish! Thank you.
Ma’am I love all your recipes˜