Sattu Ke Namkeen Sherbat

15 minutes

1459 reads

4.67 from 6 votes

About Sattu Ke Namkeen Sherbat

Sattu ke Namkeen Sherbat is a beloved traditional summer cooler, cherished across the Indian states of Bihar, Jharkhand, Madhya Pradesh, Uttar Pradesh, and West Bengal. This refreshing beverage is made from sattu, a nutritious flour crafted from roasted chana (gram) with its skin, bringing both health and heritage to every glass.
Infused with tangy lemon juice, a hint of green chillies, and a touch of both salt and black salt, this sherbat delivers a perfect balance of flavor—earthy, savory, and slightly spicy. Ideal for beating the heat, Sattu ke Namkeen Sherbat is as wholesome as it is revitalizing, making it a must-try Indian drink during the sweltering summer months.
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Recipe Time & More

Prep5 minutes
Cook10 minutes
Total15 minutes
Calories4 kcal
Serves1
Perfect ForBeverages

Ingredients
 

  • Chana flour from roasted gram with skin - 3 teaspoon, or sattu ka sattu
  • 1/4 tsp Salt or as per taste
  • 1/4 tsp Salt black
  • 1 tbsp Lemon Juice
  • 1 / Chilli green, teaspoon finely chopped
  • 2 cup Water
  • 1/4 tsp Cumin Seed jeera, roasted
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Instructions
 

  • Take sattu, black salt, salt, and cumin powder in a glass.
  • Add little water and make a smooth paste.
  • Next add lemon juice and chopped green chilli and mix well.
  • Finally add the remaining water to top the glass and serve immediately.

Recipe Notes

Additional Tips

  • For a more vibrant flavor, dry roast the cumin powder in a pan for a minute until aromatic before adding it to the sherbat; this deepens the earthy notes and enhances aroma.
  • If you prefer a smoother texture, strain the prepared sherbat through a fine mesh or muslin cloth to remove any coarse sattu particles before serving.
  • To add a refreshing twist, muddle a few fresh mint leaves and stir them into the sherbat just before serving; this not only cools but also complements the tangy and spicy flavors.
  • Sattu ke Namkeen Sherbat can be prepared ahead and stored in the refrigerator for up to 24 hours; just stir well before serving as some settling may occur.

Please appreciate the author by voting!

4.67 from 6 votes

Recipe Nutrition

Calories: 4kcalCarbohydrates: 1gSodium: 1140mg

Amrita Roy
Amrita Roy

I am Amrita, a medical writer by profession and love to experiment with food. My passion of writing and cooking has motivated me to create an accessible diary (Blog: Motions and Emotions) where I share my thoughts and culinary skills. Generally I share easy and tasty recipes which can be tried by any one starting from novice to experienced, bachelor to married persons.

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4.67 from 6 votes

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