Refreshing Apple Lemon Juice Recipe (Virgin)
15 minutes
1353 reads
About Refreshing Apple Lemon Juice Recipe (Virgin)
This vibrant Virgin Apple Lemon Juice recipe is a delightful blend of sweet apples and tart lemons, creating a refreshing and healthy drink perfect for any occasion. It's surprisingly easy to make, requiring just a few simple ingredients and a blender.Packed with Vitamin C from the lemons and Vitamin A from the apples, this juice is a delicious way to boost your daily intake of essential nutrients. Whether you enjoy it chilled on a hot day or as a healthy pick-me-up, this recipe is sure to become a new favorite.Customize it to your liking by adjusting the sweetness with honey or sugar, or adding a sprig of fresh mint for an extra layer of flavor. Enjoy!
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See the 30-Day PlanRecipe Time & More
Prep5 minutes
Cook10 minutes
Total15 minutes
Instructions
Prepare the Apples
- Wash the apples thoroughly. Core and chop the apples into small pieces, leaving the skin on for extra nutrients.
Juice the Lemon
- Cut the lemon in half and squeeze out the juice, removing any seeds.
Blend the Ingredients
- In a blender, combine the chopped apples, lemon juice, and cold water. Add honey or sugar to taste, if desired. Blend until smooth and well combined.
Strain (Optional)
- For a smoother juice, strain the mixture through a fine-mesh sieve to remove pulp.
Serve
- Pour the juice into glasses filled with ice cubes. Garnish with fresh mint leaves.
Enjoy
- Serve immediately and enjoy your refreshing Virgin Apple Lemon Juice!
Recipe Notes
Expert Tips
- For a sweeter juice, use a sweeter apple variety like Fuji or Gala.
- Adjust the amount of water to achieve your preferred consistency – thicker or thinner.
- If you don't have honey or sugar, try using a sugar substitute like stevia or agave.
- To enhance the flavor, add a small piece of ginger while blending.
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Recipe Nutrition
Calories: 286kcalCarbohydrates: 78gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gSodium: 9mgPotassium: 561mgFiber: 12gSugar: 58gVitamin A: 305IUVitamin C: 75mgCalcium: 57mgIron: 1mg
Singh Shipra
Articles: 7
3 Comments
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Looks so delectable! Thanks for posting.
Such a perfect dish! Thank you.
Such a scrumptious dish! Thank you.