Oven Roasted Salted Green Peas

52 minutes

1392 reads

5 from 4 votes

About Oven Roasted Salted Green Peas

Discover the magic of a four-ingredient snack with these Oven Roasted Salted Green Peas—a simple, crunchy, and irresistibly tasty treat that's loved by all. Quick to prepare and perfectly roasted for that satisfying last crunch, these peas make snacking both healthy and delicious.
Flavored with a touch of olive oil, salt, and a zing of dry mango powder, this fusion snack bursts with flavor in every bite. Enjoy these super yummy oven-roasted peas anytime you crave a guilt-free nibble—they're easy to store and stay crispy for days. Truly, it's a snack that proves less is more!
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Recipe Time & More

Prep2 minutes
Cook50 minutes
Total52 minutes
Calories18 kcal
Serves7
Served AsSnacks
Recipe TasteSalty

Ingredients
 

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Instructions
 

  • Thaw and rinse the frozen peas well. Add salt, mango powder and oil to them and spread out in the baking tray.
  • Bake in a preheated oven on 200° for about 40 to 50 minutes. It depends upon the oven you are using as every oven temperature settings are different.
    Oven Roasted Salted Green Peas - Plattershare - Recipes, food stories and food lovers
  • Keep turning and tossing for one or two times in between to ensure even roasting of the peas.
    Oven Roasted Salted Green Peas - Plattershare - Recipes, food stories and food lovers
  • Serve them at tea-time to your families or even as an after school quick munchie to your kids. The choice is entirely yours.
  • Store them in air tight containers and relish upto 2 weeks or even more depending upon the climatic conditions in your place.

Recipe Notes

Additional Tips

  • For extra crunch, thoroughly pat the green peas dry with a clean kitchen towel after rinsing; any residual moisture will cause them to steam rather than roast, reducing crispiness.
  • If you want a spicier twist, toss the peas with a pinch of chili powder or smoked paprika along with the dry mango powder before roasting.
  • Let the roasted peas cool completely on the baking tray before transferring them to an airtight container—this prevents trapped steam from softening their texture.
  • To serve as a party snack, combine the roasted peas with toasted nuts, puffed rice, or sev for a flavorful fusion trail mix.

Please appreciate the author by voting!

5 from 4 votes

Recipe Nutrition

Calories: 18kcalFat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSodium: 326mg

Zeenath Amaanullah
Zeenath Amaanullah
Articles: 92
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5 from 4 votes

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