Mixed Vegetable Korma with Roti (Light, Home-Style)

40 minutes

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About Mixed Vegetable Korma with Roti (Light, Home-Style)

Tender vegetables in a mildly spiced, creamy gravy made from onion, tomato and a few cashews. It has the richness of a restaurant korma without cream or heavy butter.
Whole spices and a finish of kasuri methi give it a deep, fragrant flavour that goes beautifully with fresh rotis.
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Recipe Time & More

Prep15 minutes
Cook25 minutes
Total40 minutes
Calories505 kcal
Serves2
Perfect ForDinner

Ingredients
 

For the Mixed Vegetable Korma

For the Korma Paste

For the Roti

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Instructions
 

Making the Korma Paste

  • Blend the onion, soaked cashews, tomato, ginger, garlic, green chilli and 1/4 cup of water into a smooth paste.

Preparing the Roti Dough

  • Mix the whole wheat flour, salt and water in a bowl. Knead into a soft, smooth dough, cover and let it rest while you cook.

Cooking the Korma

  • Heat the oil and ghee in a pan over medium heat. Add the bay leaf, cinnamon, cardamom and cloves and cook for 30 seconds until fragrant.
  • Add the korma paste and cook for 6 to 7 minutes, stirring often, until the raw smell goes. Add the turmeric, coriander powder and red chilli powder and stir for 1 minute.
  • Reduce the heat to low and add the whisked curd, stirring constantly for 2 minutes so it does not split. Add the vegetables, salt and water. Cover and cook for 12 to 15 minutes until the vegetables are tender.
  • Stir in the garam masala and kasuri methi. Garnish with coriander.

Rolling and Cooking the Rotis

  • Divide the dough into 4 equal portions. Roll each portion into a thin round. Cook each roti on a hot tawa for about 1 minute per side, then puff it briefly over an open flame. Keep the rotis covered until serving.

Recipe Notes

Good To Know

A small handful of cashews gives the gravy a creamy body, so no cream is needed. A mix of vegetables adds fibre and colour to the plate.

How to Use in the Meal Plan

Serve half of the korma with 2 rotis as your dinner. This is a weekday recipe and takes about 40 minutes.

Expert Tips

Lower the heat before adding the curd and stir continuously to stop it splitting. Cut the vegetables to a similar size so they cook evenly. If the gravy is too thick, add a little hot water.

Serving Suggestion

Serve hot with rotis, sliced onion and a wedge of lemon.

Storage Instructions

Store in the refrigerator for up to 2 days. Reheat gently over low heat with a splash of water.

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Recipe Nutrition

Calories: 505kcalCarbohydrates: 86gProtein: 18gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 6mgSodium: 1299mgPotassium: 1254mgFiber: 16gSugar: 10gVitamin A: 4577IUVitamin C: 64mgCalcium: 158mgIron: 6mg

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