Mini Pizza Toast for Kids Tiffin
13 minutes
7 reads
About Mini Pizza Toast for Kids Tiffin
Bread slices topped with pizza sauce, cheese and corn, toasted until melty and crisp at the edges - a fun, playful way to end the 30-day tiffin plan.A side of cucumber or extra corn, along with fruit, rounds out this quick, kid-favourite meal.
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Recipe Time & More
Prep8 minutes
Cook5 minutes
Total13 minutes
Ingredients
For the Mini Pizza Toast
- 2 Bread Whole wheat slices
- 2 tbsp Pizza Sauce Or tomato ketchup
- 2 tbsp Grated Cheese
- 1 tbsp Sweet Corn Boiled
- 1 tbsp Capsicum Finely chopped, optional
- 1 pinch Dried Herbs Mixed, Such as oregano, optional
Instructions
Assembling the Pizza Toast
- Spread pizza sauce or tomato ketchup evenly over each bread slice.
- Sprinkle corn and capsicum over the sauce, then top generously with grated cheese. Sprinkle a pinch of dried herbs if using.
Toasting
- Place the bread slices on a tawa on low heat, or in a toaster oven, and cook until the cheese melts and the edges of the bread turn crisp, about 3 to 5 minutes. A sandwich press also works well.
Packing
- Let cool slightly, cut into halves or quarters, and pack in the tiffin box with cucumber slices or extra corn, and fruit on the side.
Recipe Notes
Tiffin Pairing
Cucumber or extra corn adds a fresh, crunchy element alongside the cheesy pizza toast.Make-Ahead Tip
Boil the corn ahead of time and keep it refrigerated so this comes together in just a few minutes on a busy morning.Quick Swap
Use any vegetables you have on hand instead of capsicum, such as finely chopped tomato or grated carrot.Allergen Note
Contains dairy (cheese) and wheat/gluten (bread). Check the label on store-bought pizza sauce or ketchup for any additional ingredients.Packing Tip
Letting the toast cool slightly before packing helps the cheese set a little, so it holds together better when your child unpacks it at lunchtime.Meal Plan Tip
This fun, pizza-inspired toast closes out the 30-day plan on a lighthearted note, while still using the same everyday ingredients - bread, cheese and vegetables - that have appeared throughout the tiffin box journey.Related Posts You May Like
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Recipe Nutrition
Calories: 438kcalCarbohydrates: 71gProtein: 18gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 17mgSodium: 544mgPotassium: 1964mgFiber: 14gSugar: 31gVitamin A: 1552IUVitamin C: 58mgCalcium: 373mgIron: 5mg
