Kathirikai Urulai Kizhangu Poriyal: Delicious Brinjal and Potato Stir-Fry
30 minutes
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About Kathirikai Urulai Kizhangu Poriyal: Delicious Brinjal and Potato Stir-Fry
Experience the authentic flavors of South India with this Kathirikai Urulai Kizhangu Poriyal, a vibrant and flavorful stir-fry of eggplant (brinjal) and potatoes. A simple yet satisfying side dish, it's infused with aromatic spices like mustard seeds, chana dal, and asafoetida, creating a delightful harmony of textures and tastes.This quick and easy recipe is perfect for busy weeknights, ready in under 20 minutes! The subtle sweetness of shallots complements the earthy vegetables, making it an ideal accompaniment to rice, roti, or dosa. Get ready to savor the authentic South Indian culinary experience.Prepare to be amazed by how easily you can create this restaurant-quality dish at home! Each bite is bursting with flavor, promising a culinary journey you won't forget. Try it today and elevate your everyday meals.
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Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
Vegetables
Spices & Seasonings
- 3/4 tsp Mustard Seeds rai
- 3/4 tsp Split Chickpea
- 1 pinch Asafoetida hing
- 1 Chili red
- 1 leaf Curry Leaves
- 3/4 tsp Turmeric Powder haldi
- 1/2 tsp Chili Powder red
- 1.5 tsp Salt or to taste
Instructions
Preparation
- Wash and cube the potatoes and eggplant.
Tempering
- Heat oil in a kadai (wok) over medium heat. Add mustard seeds and allow to splutter.
- Add chana dal and asafoetida; sauté until golden.
- Add shallots, red chili, and curry leaves; sauté for 4 minutes.
Cooking the Vegetables
- Add the cubed potatoes and eggplant. Stir in turmeric powder, red chili powder, and salt.
- Sauté for 5 minutes. Add just enough water to barely cover the vegetables.
- Cover the kadai and cook for 10-15 minutes, or until the vegetables are tender and the water has evaporated.
- Check seasoning and adjust as needed.
Finishing Touches
- Stir in grated coconut and sauté for another 5 minutes.
- Remove from heat.
- Serve hot with rice or roti.
Recipe Notes
Expert Tips for the Best Kathirikai Urulai Kizhangu Poriyal
- For a richer flavor, use groundnut oil instead of other cooking oils.
- If you prefer a less spicy dish, reduce the amount of red chilies or chili powder.
- Don't overcrowd the pan when sautéing the vegetables; cook in batches if necessary to ensure even browning.
- Adding a squeeze of lime juice at the end can enhance the overall flavor profile.
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Recipe Nutrition
Calories: 174kcalCarbohydrates: 15gProtein: 14gFat: 6gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 3.6gSodium: 855mgFiber: 4gSugar: 1g
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4 Comments
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Such a beautiful dish! Can’t wait to try it.
Absolutely delicious! Thanks for sharing.
Such a great recipe! Can’t wait to try it.
This is fantastic! Thank you for sharing.