Soothing Turmeric, Cinnamon & Lemongrass Herbal Tea
10 minutes
926 reads

About Soothing Turmeric, Cinnamon & Lemongrass Herbal Tea
Unwind with this simple yet flavorful herbal tea, a delightful blend of warming cinnamon, earthy turmeric, and refreshing lemongrass. This easy-to-make beverage is perfect for those seeking a comforting and healthy drink with a subtle Asian flair.The vibrant turmeric adds a peppery kick, beautifully complemented by the sweet warmth of cinnamon and the bright citrus notes of lemongrass. Whether you prefer cinnamon sticks or powder, this recipe is easily adaptable to your pantry.Enjoy this nourishing and refreshing tea as a cozy evening ritual or a revitalizing pick-me-up anytime. Its subtly sweet and spicy flavor profile makes it a truly unique and satisfying drink.
Recipe Time & More
Prep5 minutes
Cook5 minutes
Total10 minutes
Ingredients
Spices
- 1/2 tsp Cinnamon organic; ground cinnamon or 1 small cinnamon stick
- 1 tsp Turmeric Powder ground turmeric; also known as haldi
Herb
- 1 stalk Lemongrass about 4 inches; roughly chopped
Liquid
- 2 cup Water
Optional additions
- 1 tsp Honey Or Maple Syrup to taste, adjust to your sweetness preference
Instructions
Prepare the Ingredients
- Chop the lemongrass stalk into roughly 1-inch pieces. If using a cinnamon stick, break it into smaller pieces.
Boil the Tea
- Bring 2 cups of water to a boil in a small saucepan. Add the chopped lemongrass, cinnamon (stick or powder), and turmeric powder.
Simmer and Steep
- Reduce heat to a gentle simmer and cook for 5 minutes. Remove from heat, cover, and let the tea steep for another 5 minutes to allow the flavors to fully infuse.
Strain and Serve
- Strain the tea through a fine-mesh sieve into a mug or cup, discarding the solids. Add honey or maple syrup to taste, if desired. Enjoy your warm and soothing herbal tea!
Recipe Notes
Expert Tips
- Fresh is Best: If possible, use fresh turmeric root for a more intense flavor. Peel and grate about 1 teaspoon of fresh turmeric root as a substitute for the powdered turmeric.
- Adjust to Taste: Feel free to adjust the amount of spices to your liking. If you prefer a stronger cinnamon flavor, add more cinnamon. Likewise, for a more pronounced turmeric flavor, use a bit more turmeric.
- Spice Variations: Experiment with adding other spices to enhance the flavor profile. A pinch of ginger or cardamom can create a lovely warmth, or a few cloves of crushed cloves could add a unique depth to the brew.
- Serving Suggestions: Serve warm and enjoy on its own. A squeeze of fresh lime or lemon juice can also enhance the flavor and add a refreshing twist.
Recipe Nutrition
Calories: 14kcalCarbohydrates: 4gProtein: 1gFiber: 1gSugar: 1g
4 Comments
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This looks so inviting! Thank you.
This looks so appealing! Thanks for sharing.
So delicious! Excited to make it.
Such a scrumptious dish! Thank you.