Herbal Red Tea
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Herbal Red Tea is a very healthy drink you can serve hot or cold . The health benefits of hibiscus tea include relief from high blood pressure and high cholesterol, as well as digestive, immune system, and inflammatory problems. It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss. The tea contains vitamin C and minerals and also it is used traditionally as a mild medicine.
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Ingredients
- Rose petals 1 bowl/ 4 roses
- Hibiscus flower 4-5
- Water 2 cup
- Cinnamon 1 stick
- Cardamom 2
- Star anise 1
- Ginger 4-5 slices
- Lemon 1/2
- Honey 1 tsp
- Lemon slices 2
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Instructions
- Take washed hibiscus and rose flowers. Remove petals from flower. Take a bowl add water and bring it to boil. When water start to boiling add star anise, cinnamon, cardamom and ginger.
- Boil for 2 or 3 minutes then remove from flame add rose and hibiscus petals then lid it and keep aside for 5 minutes.
- Now strain the mixture and add honey, squeeze the lemon drops then mix well. Garnish with lemon slices your healthy Herbal Red Tea is ready to serve . You can serve it with ice cubes in summer.
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Neelam Barot
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Nice drinks