Name: Refreshing Hibiscus Iced Tea Recipe (with Ayurvedic Benefits)
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Ingredients: 5 Hibiscus (flower); 2 tsp Sugar; 1 Lemon; 6 leaves Mint Leaves; 4 wedge Lemon; 5 cubes Ice Cubes (cubes, ice)

Refreshing Hibiscus Iced Tea Recipe (with Ayurvedic Benefits)

12 minutes

811 reads

4.67 from 6 votes

Beverages

About Refreshing Hibiscus Iced Tea Recipe (with Ayurvedic Benefits)

Quench your thirst with this vibrant and healthy Hibiscus Iced Tea recipe! Bursting with the tartness of hibiscus flowers, a zesty lemon kick, and the refreshing coolness of mint, this drink is the perfect summer cooler. It's incredibly easy to make, requiring minimal ingredients and preparation time.

Beyond its delicious taste, this Hibiscus Iced Tea boasts numerous Ayurvedic benefits, promoting overall well-being. The recipe is naturally sweetened, making it a guilt-free pleasure you can enjoy any time of day.

Whether you're seeking a revitalizing breakfast beverage or a healthy afternoon pick-me-up, this recipe is sure to become a new favorite. Get ready to experience the delightful fusion of flavors and the health benefits of this extraordinary tea!

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Recipe Time & More

Prep10

Cook2

Total12

Calories40 kcal

Serves

Served AsBeverages Breakfast

Recipe TasteSour Sweet Tangy

Ingredients

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Instructions

Prepare the Hibiscus Tea Concentrate

First, rinse the hibiscus flowers under cold water to remove any debris.
Bring 1 cup of water to a boil in a saucepan. Add the hibiscus flowers and remove from heat. Steep for 15 minutes.
Strain the hibiscus tea through a fine-mesh sieve or cheesecloth into a heat-safe bowl or pitcher, pressing gently on the solids to extract maximum flavor. Allow the tea to cool completely.

Assemble the Iced Tea

In a large pitcher, combine the cooled hibiscus tea concentrate, lemon juice, and sugar. Stir well until the sugar is dissolved.
Add the chilled water, fresh mint leaves, and stir gently to combine.
Add ice to glasses, add the Hibiscus tea, and garnish each glass with lemon wedges and fresh mint leaves.
Serve immediately and enjoy!

Recipe Notes

Expert Tips for the Best Hibiscus Iced Tea

For a stronger hibiscus flavor, increase the steeping time or use more flowers.
Experiment with other flavor combinations! Try adding slices of orange, berries, or other herbs.
If you prefer a less tart tea, reduce the amount of lemon juice.
To make this tea ahead of time, prepare the concentrate and store it in the refrigerator for up to 3 days. Add the chilled water, mint, and lemon just before serving.