Healthy Homemade Breadsticks for Soup (with Whole Wheat)
25 minutes
1037 reads
About Healthy Homemade Breadsticks for Soup (with Whole Wheat)
Forget bland breadsticks! These ginger-cumin beauties transform a humble side into a wholesome, flavor-packed star, perfect for dipping into your favorite soups.Crafted with a blend of whole wheat and all-purpose flour, each breadstick boasts a satisfyingly chewy texture and a subtle nutty sweetness. The warm aroma of ginger and roasted cumin creates an irresistible savory depth.Surprisingly easy to make, these healthy and delicious breadsticks are destined to become a new family favorite. Get ready for dunk-worthy delight!
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Recipe Time & More
Prep10 minutes
Cook15 minutes
Total25 minutes
Ingredients
Dough
- 150 gm Whole Wheat Flour whole
- 150 gm All-Purpose Flour
- 1 tsp Salt
- 1 tbsp Cumin Seeds roasted
- 1 tbsp Ginger grated
- 2 tbsp Oil
Milk Wash
- 1 tbsp Milk
Instructions
- In a bowl, combine the warm water, sugar, and yeast. Let it sit for about 5-10 minutes, or until foamy. This activates the yeast and ensures a good rise.
- In a large bowl, whisk together the whole wheat flour, all-purpose flour, salt, roasted cumin seeds, and grated ginger.
- Add the oil and the yeast mixture to the dry ingredients. Mix until a smooth, firm dough forms.
- Place the dough in a lightly greased bowl, cover with plastic wrap, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Punch down the risen dough to release the air. Knead it for 5 minutes on a lightly floured surface. This develops the gluten and gives the breadsticks a nice chew.
- Roll out the dough into a ¼-inch thick rectangle.
- Cut the dough into equal strips using a pizza cutter or a sharp knife.
- Arrange the breadsticks on a greased baking sheet, leaving some space between them.
- Brush the breadsticks with milk. This will give them a beautiful golden-brown crust.
- Let the breadsticks rise for another 15 minutes.
- Preheat the oven to 400°F (200°C).
- Bake for 15 minutes, or until golden brown and cooked through.
Recipe Notes
Expert Tips
- For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts. Just be sure to adjust the cooking time accordingly.
- Customize your spices! Add a pinch of cayenne pepper for heat, or some smoked paprika for a smoky depth.
- Don't overcrowd the pan when browning the chicken. Work in batches to ensure each piece gets a nice, even sear.
Storage Instructions
- Store leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days.
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Recipe Nutrition
Calories: 231kcalCarbohydrates: 39gProtein: 7gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 1mgSodium: 393mgPotassium: 158mgFiber: 4gSugar: 1gVitamin A: 19IUVitamin C: 1mgCalcium: 26mgIron: 3mg
Sonia Gupta
Articles: 39
3 Comments
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I’m excited to make this at home!
Absolutely fantastic! Thanks for the recipe.
Such an enticing dish! Thanks for the recipe.