Grilled Corn Salad with Avocado and Tomatoes
25 minutes
5 reads
About Grilled Corn Salad with Avocado and Tomatoes
This grilled corn salad is fresh, colorful, and full of summer flavor. Smoky corn is combined with creamy avocado, juicy cherry tomatoes, red onion, and fresh parsley, then tossed with a simple lime and olive oil dressing.It is ready in about 25 minutes and works perfectly as a barbecue side dish, light lunch, or summer salad.
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹499.
Recipe Time & More
Prep15 minutes
Cook10 minutes
Total25 minutes
Ingredients
- 3 corn fresh ears, husks removed
- 1 red onion small, cut into thick slices
- 2 cups cherry tomatoes halved
- 1 avocado large, diced
- 1/4 cup fresh parsley chopped
- 2 tablespoons olive oil
- 2 tablespoons lime juice fresh
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper ground
Instructions
- Preheat a grill or grill pan over medium-high heat.
- Brush the corn and red onion lightly with a little olive oil.
- Grill the corn for 8 to 10 minutes, turning occasionally, until tender and lightly charred.
- Grill the red onion for 3 to 5 minutes, until softened and marked.
- Transfer the corn and onion to a plate and let them cool for a few minutes.
- Cut the corn kernels from the cobs and chop the grilled red onion.
- Add the corn, red onion, cherry tomatoes, and parsley to a large bowl.
- Drizzle with the olive oil and fresh lime juice, then season with salt and black pepper.
- Toss gently until everything is evenly combined.
- Fold in the diced avocado just before serving.
Recipe Notes
- Fresh, frozen, or well-drained canned corn can be used.
- Add the avocado just before serving to prevent it from browning or becoming mashed.
- For make-ahead preparation, grill the corn and onion and prepare the other vegetables separately, then add the dressing and avocado shortly before serving.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- This salad is not suitable for freezing.
Recipe Video
Related Posts You May Like
Recipe Nutrition
Calories: 115kcalCarbohydrates: 11gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 659mgPotassium: 479mgFiber: 5gSugar: 4gVitamin A: 776IUVitamin C: 31mgCalcium: 29mgIron: 1mg
