Cucumber Healthy Sandwich
15 minutes
1125 reads
About Cucumber Healthy Sandwich
Cucumber Healthy Sandwich is one of the simplest and most refreshing snacks you can whip up in minutes. Featuring crisp cucumber slices and fragrant coriander leaves, this no-cook recipe is perfect for busy mornings or as a wholesome kids’ treat. It’s fresh, creamy, and packed with subtle flavors from garlic powder and black pepper, all nestled between slices of soft white bread.
This easy-to-make sandwich is not only ideal for a quick meal at home but also makes a great addition to picnic baskets and lunchboxes. Serve it with tangy tomato ketchup or homemade tomato chutney for an extra burst of flavor. Enjoy the cool crunch and vibrant taste of this healthy snack that requires zero effort yet delivers maximum satisfaction!
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Recipe Time & More
Prep10 minutes
Cook5 minutes
Total15 minutes
Ingredients
- 1 Cucumber large sized, or seeds peeled seeds and finely diced
- 1/4 tsp Garlic Powder
- 1/4 tsp Salt or as per taste
- 1/4 tsp Pepper black
- 8 Bread sliced
- 1 tbsp Coriander dhania, fresh
- 1 tbsp Spinach chopped
- 1 tbsp Mayonnaise
- 1 tbsp Cream Cheese
Instructions
- In a medium bowl mix together the cream cheese and mayonnaise until completely incorporated.
- Add garlic powder,salt pepper chopped coriander leaves and chopped spinach leaves and diced cucumber.
- Spread on 8 slices of sandwich bread.
- Top with spring of dill,then close sandwich with remaining bread slices.
- Cut crusts from bread,forming square sandwich.
- Cut each sandwich into oval shape.
- Serve with cold sandwich.
Recipe Notes
Additional Tips
- For added creaminess without extra calories, spread a thin layer of hung curd or Greek yogurt on the bread before layering the vegetables; this also helps prevent the bread from getting soggy.
- If packing for a lunchbox or picnic, pat the cucumber slices dry with a paper towel before assembling to minimize moisture and maintain the sandwich's crunch.
- For a spicy twist, sprinkle a little chaat masala or add a thin layer of green chutney along with the coriander and spinach for a classic Indian street food flavor.
- Swap out white bread for brown, multigrain, or even thin slices of rye for added fiber and a nutty undertone that pairs well with the freshness of cucumber and herbs.
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Recipe Nutrition
Calories: 2kcalSodium: 285mg
Shakuntla Tulshyan
Articles: 90
4 Comments
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Absolutely delicious! Thanks for sharing.
This is a fantastic recipe! Thanks for sharing.
This is so tempting! Thank you.
This looks incredible! Thank you.