Creamy Sweet Potato Kheer: A Delicious Indian Dessert Recipe

24 minutes

904 reads

4.50 from 6 votes

About Creamy Sweet Potato Kheer: A Delicious Indian Dessert Recipe

Indulge in the comforting warmth of Sweet Potato Kheer, a delightful twist on the classic Indian dessert. This creamy, subtly sweet pudding blends the natural sweetness of sweet potatoes with rich milk, aromatic cardamom, and crunchy cashews, creating a truly unforgettable culinary experience.
Unlike traditional kheer, this recipe offers a unique, wholesome profile, perfect for those seeking a lighter yet satisfying dessert. The natural sweetness of the sweet potatoes reduces the need for excessive sugar, making it a healthier and equally delicious alternative.
Whether you're celebrating a special occasion or simply craving a comforting treat, this Sweet Potato Kheer is sure to become a family favorite. The simple yet elegant flavors make it perfect for lunch or dinner gatherings, impressing your guests with its unique and delicious taste.
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Recipe Time & More

Prep10 minutes
Cook14 minutes
Total24 minutes
Calories127 kcal
Serves4
Served AsDinnerLunch
Recipe TasteCrunchySweet

Ingredients
 

For the Sweet Potatoes

  • 2 Potatoes medium, peeled and chopped, sweet

For the Kheer

  • 1 ltr Milk
  • 1/4 cup Sugar or to taste; adjust based on sweetness of sweet potatoes and personal preference. honey can be substituted.
  • 2 tbsp Ghee
  • 1/4 cup Cashews roughly chopped
  • 1 tbsp Almonds for garnish, sliced
  • 1 tsp Cardamom Powder ground cardamom (elaichi)
  • 1 tbsp Coconut freshly grated or desiccated, shredded
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Instructions
 

Prepare the Sweet Potatoes

  • Wash and peel the sweet potatoes. Chop them into small, roughly equal-sized pieces.

Cook the Sweet Potatoes

  • Boil the chopped sweet potatoes until tender. This should take about 15-20 minutes, or until easily pierced with a fork. Drain well and set aside.

Sauté the Sweet Potatoes

  • Heat the desi ghee in a pan or pot over medium heat. Add the boiled sweet potatoes and sauté until lightly golden brown, stirring occasionally. This will enhance their flavor and create a pleasant texture.

Simmer the Kheer

  • Pour the milk into the pan. Bring it to a gentle boil. Reduce heat to low. Add the sugar, cardamom powder, and sautéed sweet potatoes. Stir well and simmer for 10-15 minutes, or until the kheer slightly thickens, stirring frequently to prevent sticking.

Add Nuts and Finish

  • Stir in the chopped cashews. Continue to simmer for another 2-3 minutes. Remove from heat.

Serve

  • Garnish with sliced almonds and shredded coconut. Let the kheer cool slightly before serving chilled or warm, according to preference.

Recipe Notes

Expert Tips for the Perfect Sweet Potato Kheer

  • For an extra creamy texture, you can blend a portion of the cooked sweet potatoes before adding them to the milk.
  • Adjust the amount of sugar according to the sweetness of your sweet potatoes and your preference. Start with less and add more as needed.
  • If you prefer a richer flavor, you can use full-fat coconut milk instead of, or in addition to, cow's milk.
  • To enhance the presentation, serve the kheer in individual bowls or glasses, garnished with extra nuts and a sprinkle of cardamom powder.
Explore Recipes by Tags dessert recipessweet potato recipes

Please appreciate the author by voting!

4.50 from 6 votes

Recipe Nutrition

Calories: 127kcalCarbohydrates: 12gProtein: 2gFat: 8gPolyunsaturated Fat: 2.4gMonounsaturated Fat: 4.8gCholesterol: 1mgFiber: 1gSugar: 8g

Hem Lata Srivastava
Hem Lata Srivastava
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4.50 from 6 votes

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