Creamy Fig & Banana Smoothie Recipe

10 minutes

1212 reads

5 from 3 votes

About Creamy Fig & Banana Smoothie Recipe

Indulge in this irresistibly creamy Fresh Fig & Banana Smoothie! Naturally sweet and brimming with flavor, this recipe requires no added sugar thanks to the perfect combination of ripe bananas and juicy figs. The subtle nuttiness of almond milk complements the sweetness beautifully, creating a wholesome and refreshing treat.
Perfect for a quick breakfast, a healthy snack, or a delightful afternoon pick-me-up, this smoothie is incredibly easy to make. Simply blend the ingredients together and enjoy! It's the perfect way to start your day or refuel with nutritious goodness.
This recipe is easily customizable – try adding a scoop of protein powder for an extra boost or experiment with other milk alternatives like soy or oat milk. The possibilities are endless!
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Recipe Time & More

Prep5 minutes
Cook5 minutes
Total10 minutes
Calories134 kcal
Serves1
Recipe TasteCrunchySweet

Ingredients
 

Fruits

  • 1 Banana frozen for a thicker smoothie, ripe
  • 5-6 Figs fresh, quartered (remove stems)

Liquid & Sweetener

  • 1 cup Almond Milk etc.), oat, or other milk alternative (soy
  • 1-1.5 tsp Honey adjust to taste; or use maple syrup or a sugar alternative, optional

Optional

  • 1/2 - 1 cup Ice Cubes add more or less depending on desired consistency
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Instructions
 

Preparation

  • Place frozen banana, figs, and honey (if using) into a blender.

Blending

  • Blend until smooth.

Adding Liquid

  • Add almond milk and blend again for a few seconds until fully combined and creamy.

Serving

  • Taste and adjust sweetness if needed. Add ice cubes if desired for a colder smoothie. Pour into glasses and serve immediately.

Recipe Notes

Expert Tips for the Perfect Smoothie

  • For a thicker smoothie, use frozen bananas and figs. If using fresh, add a few more ice cubes.
  • Adjust the amount of honey or other sweetener to your liking. Taste before adding more.
  • Feel free to experiment with different types of milk – soy, oat, or even coconut milk can add unique flavors.
  • For a protein boost, add a scoop of your favorite protein powder. Blend well to incorporate.

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 134kcalCarbohydrates: 20gProtein: 8gFat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSugar: 21g

Swati Paathak
Swati Paathak
Articles: 5
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5 from 3 votes

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