Creamy Dragon Fruit Smoothie with Apricots & Cornflakes

15 minutes

898 reads

4.34 from 6 votes

About Creamy Dragon Fruit Smoothie with Apricots & Cornflakes

Start your day with a vibrant and healthy boost! This Creamy Dragon Fruit Smoothie combines the sweet tang of dragon fruit with juicy apricots and creamy hung yogurt for a truly delightful and refreshing experience. The addition of cornflakes adds a satisfying crunch.
This recipe is perfect for a quick breakfast, a post-workout recovery drink, or simply a healthy and delicious treat anytime. It's surprisingly easy to make, requiring minimal prep time and readily available ingredients.
The naturally sweet flavors of the fruits are balanced beautifully, creating a smoothie that's both satisfying and light, making it a guilt-free indulgence. Enjoy the tropical taste sensation!
Creamy Dragon Fruit Smoothie with Apricots & Cornflakes - Plattershare - Recipes, food stories and food lovers
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Recipe Time & More

Prep15 minutes
Total15 minutes
Calories421 kcal
Serves2
Perfect ForBeverages
TasteSweet

Ingredients
 

Fruits

Dairy & Sweetener

  • 1-2 tsp Sugar or honey/maple syrup to taste
  • 1/4 cup Hung Yogurt greek yogurt can be substituted
  • 1/2 cup Milk any milk (dairy or non-dairy) will work

Extras

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Instructions
 

Preparation

  • Peel and cut the dragon fruit into chunks. Remove the seeds and dice the apricots.

Blending

  • Add the diced dragon fruit and apricots to a blender. Add the sugar (or alternative sweetener), hung yogurt, and milk. Blend until smooth.

Cooling & Texture

  • Add ice cubes to the blender and blend briefly to cool the smoothie.

Finishing Touches

  • Add crushed cornflakes to the blender. Blend for a few seconds to incorporate, ensuring some texture remains.

Serve

  • Pour into a glass and enjoy immediately.

Recipe Notes

Expert Tips for the Perfect Smoothie

  • For a thicker smoothie, use less milk or add a frozen banana.
  • Adjust the amount of sweetener according to your preference and the sweetness of your dragon fruit and apricots.
  • For a richer flavor, use full-fat milk or coconut cream.
  • Feel free to experiment with other fruits and toppings, like mango, strawberries, or a sprinkle of granola.
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4.34 from 6 votes

Recipe Nutrition

Calories: 421kcalCarbohydrates: 104gProtein: 3gFat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.6gCholesterol: 3mgSugar: 104g

Ritu Arora
Ritu Arora
Articles: 14
30-Day Indian Vegetarian Weight Loss Meal Plan

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4.34 from 6 votes

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