Creamy Black Sesame Peanut Milk: Homemade Vegan Recipe
14 hours
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About Creamy Black Sesame Peanut Milk: Homemade Vegan Recipe
Indulge in the irresistible creamy texture and unique nutty flavor of homemade black sesame peanut milk! This delightful plant-based beverage is surprisingly easy to make and offers a healthier, dairy-free alternative to traditional milk. Perfect for those seeking vegan, lactose-free, or simply delicious options.This recipe combines the richness of black sesame seeds with the satisfying creaminess of peanuts, resulting in a subtly sweet and incredibly satisfying drink. Whether enjoyed warm or chilled, it's a fantastic choice for breakfast, a midday snack, or as a refreshing treat anytime.Get ready to impress yourself and others with this simple yet sophisticated recipe that's sure to become a new favorite!
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Recipe Time & More
Prep8 hours
Cook6 hours
Total14 hours
Ingredients
For the Milk Base
- 1 cup cup Sesame Seeds black
- 1 cup cup Peanuts but any kind will work. soak for at least 4-6 hours, or overnight., raw, red skin peanuts are preferred
- 4 cups cup Water filtered water is recommended for the best flavor.
For Sweetening (Optional)
- 1/2 cup Sugar adjust to your preferred sweetness. you can substitute with maple syrup, agave nectar, or other sweeteners.
Equipment
- 1 Pan dry, large
- 1 Blender high-speed
- 1 Nut Milk Bag or fine-mesh strainer
- 1 Saucepan
Instructions
Toast the Sesame Seeds
- Toast the black sesame seeds in a large dry pan over medium heat for 3-4 minutes, stirring constantly, until fragrant. Remove from heat and let cool completely.
Prepare the Peanuts
- Soak the peanuts in water for at least 4-6 hours, or preferably overnight. Peel the soaked peanuts.
Blend the Milk
- Combine the toasted black sesame seeds, peeled peanuts, and 4 cups of water in a high-speed blender. Blend until completely smooth and frothy (this may take a few minutes).
Strain the Milk
- Strain the blended mixture through a nut milk bag or a fine-mesh strainer into a bowl or container, pressing gently to extract as much liquid as possible. Discard the pulp.
Heat and Sweeten (Optional)
- If you prefer warm milk, gently heat the strained milk in a saucepan over medium heat, stirring frequently, until it simmers. Stir in sugar (or your chosen sweetener) until completely dissolved.
Serve
- Serve immediately, warm or chilled. Add ice for a refreshing cold drink.
Recipe Notes
Expert Tips for the Perfect Black Sesame Peanut Milk
- Toasting the sesame seeds is crucial for enhancing their flavor and aroma. Don't skip this step!
- Soaking the peanuts improves their texture and makes them easier to blend. For a richer flavor, consider roasting the peanuts before soaking.
- Adjust the sweetness to your liking. Start with less sugar and add more gradually until you reach your desired level of sweetness.
- For a creamier texture, use a high-quality blender and blend for an extra minute or two. You can also add a tablespoon of your favorite nut butter for additional creaminess.
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Recipe Nutrition
Calories: 328kcalCarbohydrates: 25gProtein: 10gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 10gSodium: 21mgPotassium: 292mgFiber: 5gSugar: 17gVitamin A: 2IUCalcium: 219mgIron: 4mg
Helen Walker
Articles: 1
4 Comments
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What a delightful recipe! Thanks for sharing.
This looks amazing! Thanks for sharing.
Absolutely mouthwatering! Great share.
Such a delicious dish! Thank you.