Bengali Coconut Sesame Sweets (Naroo): A Traditional Recipe
35 minutes
764 reads

About Bengali Coconut Sesame Sweets (Naroo): A Traditional Recipe
Indulge in the delightful taste of Naroo, a cherished Bengali sweet treat! This recipe brings together the rich flavors of freshly grated coconut and nutty roasted white sesame seeds, delicately sweetened to create irresistible bite-sized delights. Perfect for festive occasions or a simple homemade snack, Naroo is a taste of tradition.Originating from Bengal, Naroo is a beloved sweet passed down through generations. The simple combination of coconut and sesame creates a unique texture and aroma, making it a heartwarming addition to any celebration or a comforting treat for everyday enjoyment. This easy-to-follow recipe ensures a successful outcome, even for novice cooks.Prepare to be charmed by the nostalgic aroma and delightful taste of homemade Naroo. Each bite offers a journey into the heart of Bengali culinary heritage, a sweet memory waiting to be made.
Recipe Time & More
Prep15 minutes
Cook20 minutes
Total35 minutes
Ingredients
Sweet Ingredients
- 200 gm Coconut freshly grated
- 100 gm Sesame Seeds roasted, white
- 150 gm Sugar granulated sugar is recommended
Instructions
Preparing the Coconut Mixture
- Add the grated coconut to a preheated nonstick frying pan over medium heat.
- Stir frequently to prevent burning.
Adding Sugar and Sesame Seeds
- Add the sugar and stir continuously until the mixture becomes sticky and the sugar is completely dissolved and caramelized.
- Stir in the roasted white sesame seeds. Continue to cook and stir until well combined and fragrant.
Shaping the Naroo
- Remove the pan from the heat and allow the mixture to cool slightly until it is workable but still warm.
- Lightly grease your hands with ghee or water to prevent sticking.
- Shape the mixture into small, bite-sized balls.
Serving
- Once the Naroo has cooled completely, serve and enjoy!
Recipe Notes
Expert Tips for Perfect Naroo
- For a richer flavor, toast the sesame seeds in a dry pan before adding them to the mixture.
- Adjust the amount of sugar according to your preference. You can also use jaggery or other sweeteners for a different flavor profile.
- If the mixture becomes too dry, add a teaspoon of water at a time until it is easily moldable.
- Store leftover Naroo in an airtight container at room temperature for up to 3 days, or in the refrigerator for longer storage.
Recipe Nutrition
Calories: 116kcalCarbohydrates: 30gSugar: 30g
5 Comments
Leave a Reply
You must be logged in to post a comment.


This looks amazing! Thanks for sharing.
This is a fantastic recipe! Thanks for sharing.
It is available in festival
Very good
I’m excited to try this recipe!