Bengali Coconut Sesame Sweets (Naroo): A Traditional Recipe

35 minutes

764 reads

4.60 from 5 votes

About Bengali Coconut Sesame Sweets (Naroo): A Traditional Recipe

Indulge in the delightful taste of Naroo, a cherished Bengali sweet treat! This recipe brings together the rich flavors of freshly grated coconut and nutty roasted white sesame seeds, delicately sweetened to create irresistible bite-sized delights. Perfect for festive occasions or a simple homemade snack, Naroo is a taste of tradition.
Originating from Bengal, Naroo is a beloved sweet passed down through generations. The simple combination of coconut and sesame creates a unique texture and aroma, making it a heartwarming addition to any celebration or a comforting treat for everyday enjoyment. This easy-to-follow recipe ensures a successful outcome, even for novice cooks.
Prepare to be charmed by the nostalgic aroma and delightful taste of homemade Naroo. Each bite offers a journey into the heart of Bengali culinary heritage, a sweet memory waiting to be made.
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Recipe Time & More

Prep15 minutes
Cook20 minutes
Total35 minutes
Calories116 kcal
Serves5
Served AsSnacks
Recipe TasteSweet

Ingredients
 

Sweet Ingredients

Other Ingredients

  • 2-3 tbsp Water for shaping the naroo
  • 1/2 tsp Ghee for greasing hands (optional)
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Instructions
 

Preparing the Coconut Mixture

  • Add the grated coconut to a preheated nonstick frying pan over medium heat.
  • Stir frequently to prevent burning.

Adding Sugar and Sesame Seeds

  • Add the sugar and stir continuously until the mixture becomes sticky and the sugar is completely dissolved and caramelized.
  • Stir in the roasted white sesame seeds. Continue to cook and stir until well combined and fragrant.

Shaping the Naroo

  • Remove the pan from the heat and allow the mixture to cool slightly until it is workable but still warm.
  • Lightly grease your hands with ghee or water to prevent sticking.
  • Shape the mixture into small, bite-sized balls.

Serving

  • Once the Naroo has cooled completely, serve and enjoy!

Recipe Notes

Expert Tips for Perfect Naroo

  • For a richer flavor, toast the sesame seeds in a dry pan before adding them to the mixture.
  • Adjust the amount of sugar according to your preference. You can also use jaggery or other sweeteners for a different flavor profile.
  • If the mixture becomes too dry, add a teaspoon of water at a time until it is easily moldable.
  • Store leftover Naroo in an airtight container at room temperature for up to 3 days, or in the refrigerator for longer storage.
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4.60 from 5 votes

Recipe Nutrition

Calories: 116kcalCarbohydrates: 30gSugar: 30g

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.60 from 5 votes

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