Avocado And Egg Sandwich
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Avocado Egg sandwich is a very easy, quick and tasty snacks for kids. They love it to have as evening snacks, school lunch box or breakfast. A fruit full of nutrition, its creamy consistency that kid's love a lot. This is cholesterol free,its contain folate , fiber, potassium,iron and vitamin E. A serving of avocados contain lutein and beta carotene which supports good eye health and immune system. Egg is also very good for kids I don't need to tell more. I use whole wheat bread and lettuce for this sandwich. Try it for little ones , they will love it.
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Ingredients
- 4 whole wheat flour bread
- 1 egg boiled and peeled
- 2 pc avocado peeled and mashed
- 1 cup lettuce shredded
- 2 tbsp olive oil mayonnaise
- 1 teaspoon black pepper powder
- 1 teaspoon Salt
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Instructions
- First boil the egg then let it cool. then peel it and chopped into small pieces. Peel avocados and mashed in a bowl. now mix mashed avocado and chopped egg. Add salt and pepper.
- Take one slice of wheat bread spread lettucr leaves on it then add avocado egg mixture. In another slice of bread smear 1 tbsp of mayonnaise then place it over on other bread slice.
- Cut the bread crosswise with a bread knife and enjoy freshly made avocado egg sandwich.
Notes
If u want u can toast the bread slightly.
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