Authentic Bengali Chana Dal Halwa Recipe

30 minutes

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Authentic Bengali Chana Dal Halwa Recipe - Plattershare - Recipes, food stories and food lovers

3.80 from 5 votes
BengaliHomestyle CookingIndian

About Authentic Bengali Chana Dal Halwa Recipe

Indulge in the comforting warmth and rich flavor of this traditional Bengali Chana Dal Halwa. A festive favorite and nourishing treat, this recipe uses simple, wholesome ingredients like split chickpeas, cow's milk, jaggery, and desi ghee to create a sweet that's both delicious and wholesome. Low in calories and packed with plant-based protein and B vitamins, it's a perfect guilt-free indulgence.
This recipe holds a special place in my heart, reminiscent of my mother preparing various prasad recipes for our family, especially during Laxmi Pooja. The aroma alone evokes cherished memories and a sense of warmth. Prepare this halwa to experience the perfect blend of tradition and taste.
Beyond its deliciousness, this Chana Dal Halwa offers significant health benefits. Chana dal, the star ingredient, is a powerhouse of nutrients, making this dessert a wholesome addition to any meal or celebration.
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Recipe Time & More

Prep10 minutes
Cook20 minutes
Total30 minutes
Calories256 kcal
Serves5
Served AsSnacks
Recipe TasteCrunchySweet

Ingredients
 

Chana Dal Preparation

  • 250 gm Chickpea split chickpeas
  • 500 ml Milk whole cow's milk recommended
  • 2 leaves Bay Leaf

Sweetening and Flavoring

  • 100 gm Jaggery adjust to taste, powdered
  • 2 tbsp Clarified Butter for richer flavor, homemade clarified butter
  • 2 tbsp Coconut freshly grated
  • 1 tbsp Raisin
  • 1 tbsp Cashew chopped
  • 1 tsp Cardamom also known as elaichi, ground cardamom
  • Pinch Salt to enhance the flavors

Garnish

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Instructions
 

Prepare the Chana Dal

  • Boil the chana dal, bay leaves, and milk in a heavy-bottomed pan until the dal is completely soft and cooked through. This may take 20-30 minutes. Once cooked, mash the dal well with a potato masher or the back of a spoon to form a smooth paste.

Cook the Halwa

  • Heat the desi ghee in a separate pan over medium heat. Add the chana dal paste and stir continuously, ensuring it doesn't stick to the bottom. Continue to stir and cook until the paste starts to leave the sides of the pan and turns a golden brown. This could take 15-20 minutes.

Incorporate Sweeteners and Nuts

  • Add the powdered jaggery and stir well until it dissolves completely and mixes into the dal. Then add the cardamom powder, grated coconut, raisins, and cashews. Continue to stir until everything is well combined and the halwa thickens further.

Finishing Touches

  • Once the halwa reaches a desired consistency (thick and slightly firm), remove from the heat and allow it to cool slightly. Garnish generously with chopped cashews and fresh rose petals before serving. Serve warm or at room temperature.

Recipe Notes

Expert Tips for the Perfect Chana Dal Halwa

  • For a richer flavor, use homemade desi ghee.
  • Adjust the amount of jaggery according to your preference for sweetness.
  • Ensure the chana dal is thoroughly cooked and mashed to avoid lumps in the halwa.
  • Use a heavy-bottomed pan to prevent burning and ensure even cooking.

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3.80 from 5 votes

Recipe Nutrition

Calories: 256kcalCarbohydrates: 37gProtein: 13gFat: 7gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 4.2gFiber: 8gSugar: 8g

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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