Healthy Seasme Balls/ Til-Gur Ke Laddu[Sankranti Special]
![Healthy Seasme Balls/ Til-Gur Ke Laddu[Sankranti Special] - Plattershare - Recipes, food stories and food lovers](https://www.plattershare.com/storage/2021/09/244278f14e45fceea167a5a36dedd4bea2543.jpg "Healthy Seasme Balls/ Til-Gur Ke Laddu[Sankranti Special] - Plattershare - Recipes, food stories and food lovers")
Advertisement
Sesame & Jaggery balls are eaten all over the country during this festival season . Here is a simple & healthy version of it.
Advertisement
Ingredients
- Seasme seeds 100gm
- Grated Jaggery 50-75 gm
- Cardomom Powder 1/4 tsp
- Grated Coconut 1tbsp
- Mellon seeds/ Chopped Cashews 1 tbsp
Advertisement
Instructions
- Wash & sun dry seasme seeds for one hour. If there is no sun then spred it on a muslin cloth & keep it inside with your fan switched on. It will be dried in 1 hr. Remember it should be completly dry before making balls.
- Dry roast seasme seeds on a girdle for 5 min. Stir in between. You will get to feel a nice aroma. Switch off the gas. Take the seeds in another dish & let them cool.
- After that grind seeds to a coarse powder & then add grated jaggery & cardomom powder & grind again. Take this mix in a bowl & add coconut & melon seeds/ cashews. Make balls of desired size out of this mix. Let the baals settel for 1 hour
- & they are good to eat. They can be consuned till 7-10 days . No refrigeration is required.
Notes
- Use grated jaggery only so that there should not be any lumps which stay there even after grinding if you don’t use grated one
- There is no oil / ghee needed because upon grinding til leaves lot of its oil which helps in binding.
Advertisement
Related Posts You May Like
-
Til Or Sesame Seeds Ladoo (Sankranti Special)
Til gul or tilachi ladu is a very popular Maharastrian sweet dish made during Makar Sankranti, a Hindu festival celebrated...
-
No Bake Energy Balls With Oman Dates
No Bake Energy Balls In brand collaboration with Place of Origin, this recipe is a part of Belly Nirvana program...
-
Til Mawa Laddu (Milk Solids & Sesame Seeds Confection)
A healthy and delicious laddu made with sesame seeds that is great for cold winter days.
-
Peanut And Til Chikki (Peanut Brittle With Sesame Seeds)
The Indian Harvest Season in January is something what everyone waits for after the new year commences.It falls mid month...
-
Sesame / Til Chutney (Ellu Thuvaiyal)
No doubt that the Sesame Chutney, the Authentic Recipe of Tirunelveli is exceptionally good for health like the Magical words:...
-
Makara Chaula – An Odia Cuisine On Makar Sankranti
Makara Sankranti is one of the Hindu festivals which fall on the fixed date (14 January) every year(15 January if...
Recipes You May Also Like
Fruit Cream
Related Posts You May Like Edible Chocolate Cups With Layers Of Strawberry Cream-Cheese Mousse And Cream-Cheese Ice-Cream The bset way…
Quick Stomach Cleanse With Cranberry And Rosemary Infused Water
Want to do a quick stomach cleanse? Then checkout this deliciously tart and herby, Quick Stomach Cleanse With Cranberry And…
Kambu / Bajra Koozh Or Pearl Millet Porridge
Koozh is the Tamil name for a porridge made from millet. It is commonly sold by street vendors in Tamil…
Vettu Cake / Muttakhos
Vettu cake has different names as per the area, in our area we use to call it as mutta khos.…
Vegetable Skins Paturi
Vegetable skins paturi We should not throw those vegetable skins and stems which are eatable. Here I am making vegetable…
Hyderabadi Mutton Tahri
Related Posts You May Like Hyderabadi Mutton Pulav Mutton Pulav Recipe is an amazing pulav recipe made with mutton and…
Articles You May Also Like
How Food And Drink Can Improve Your Mental Health
Our diets affect a lot when it comes to our overall health, both physical and mental. Throughout our lives, we learn about how what we…
6 Things Every Home Cook Should Know
Being a good cook isn’t just about being able to prepare a meal. Being a good cook means knowing and understanding food and best practices…
7 Health Benefits Of Collard Greens
Collard greens have distinctive dark-colored, large leaves that are not only used as food but for beauty purposes in the garden. These veggies are grown…
Recipe Remedy: Crafting Meals That Stoke Your Metabolic Fire
Crafting Meals That Stoke Your Metabolic Fire! Are you tired of struggling with sluggish metabolism and lackluster energy levels? The secret to igniting your metabolic…
Vegan Baking – Is It Really Possible To Bake A Vegan Cake
Bake a Vegan Cake? Vegab Baking? What is veganism? Is it possible to live on a vegan diet? Is it really very difficult to make…
My First Chocolate Cake
My first baking on this Chocolate cake.I have baught my microwave and was very curious to bake some dessert,so planned for a simple eggless cake!As…
