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No Bake Energy Balls With Oman Dates

4.70 from 6 votes

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No Bake Energy Balls In brand collaboration with Place of Origin, this recipe is a part of Belly Nirvana program with Plattershare. Under this program, I received Oman dates and Quinoa. I have used Fard dates many a times. But the moment I opened the pack of Oman dates, the quality difference was clearly visible. The crystal clear dates seemed handpicked for me. Eat these dates and if you have been eating dates, you will fall in love with them. These large, moist and plump Oman dates had small seeds. After every meal, my ladoo needs something sweet. That is like too much of sugar every time he picks a muffin or a chocolate. So I thought of making ladoo, for my ladoo. Something that is sugar free and still sweet. Made these no bake energy balls. These are completely gluten free energy balls. Because the ingredients of these energy balls does not call for any dairy/animal product, you can call them vegan energy balls. Few other term them as protein balls as the protein intake from these energy bites are high. Almonds, Pistachios, cashews, and walnuts have high protein level that makes our no bake date energy balls rich in proteins. The dates in date energy balls brings the sweetness and act as binding agents for all the nuts. This no bake energy balls with dates is my alternate to make him eat all the nuts and dates together. When he was out for school, I quickly made it before he came back. As usual, after he finished his lunch, he started looking for something sweet to eat. I told him that I have made ladoos for him, he was super excited. Opened the box and ate it. Loved it and ate two more. I then asked, if he can guess what the ingredients are? He kept guessing for about 2 minutes and guessed all the nuts. But when he realized that the dark looking ingredient in the energy balls are dates, he was surprised. He was like, wow dates taste so good. He has saved this recipe in his mind. The next time he will have cooking without fire competition in his school, he is going to make this recipe.
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Recipe CategoryVegetarian
Served AsDesserts, Snacks
CuisineFusion
Servings 20
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Ingredients
  

  • Deseeded dates 200 gm
  • Almonds 50 gm
  • Cashew 50 gm
  • Watermelon seeds 25 gm
  • Walnuts 25 gm
  • Pistachio 25 gm
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Instructions
 

  • For this recipe we need dates, almonds, cashew, pistachio, watermelon seeds and walnuts. In a jar take all the nuts except dates and grind them.
    No Bake Energy Balls With Oman Dates - Plattershare - Recipes, food stories and food lovers
  • I personally like chunks of dry fruits so I didn’t powder them.
    No Bake Energy Balls With Oman Dates - Plattershare - Recipes, food stories and food lovers
  • Now take dates in jar and grind the dates. Mix crushed dates and powdered nuts well.
    No Bake Energy Balls With Oman Dates - Plattershare - Recipes, food stories and food lovers
  • In case you feel the mixture is tough to bind then you can add 1 tsp of honey to it. But my mixture was perfect in texture and was easy to roll.
    No Bake Energy Balls With Oman Dates - Plattershare - Recipes, food stories and food lovers
  • Now prepare small size balls from the prepared mixture. I got 20 protein balls with this measurement.
    No Bake Energy Balls With Oman Dates - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4.70 from 6 votes

In collaboration with

Recipe sponsored by PlaceofOrigin.in - Indian Tastes Delivered Visit Profile / Website
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Sonia Gupta
Sonia Gupta

I am a home grown experimental baker. I have learned from my mistakes, continue to learn while helping other homemakers becoming home bakers

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  1. 5 stars
    Hi Sonia, I made these yummy energy and Healthy balls excluding watermelon seeds today. It’s very tasty. Basically I love sweets and such healthy sweets are always my preference. Great recipe and a pleasant presentation!

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