Veg Nargis Kofta – Stuffing With Tofu

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4.60 from 5 votes

About Veg Nargis Kofta - Stuffing With Tofu

Veg Nargis Kofta with a tofu stuffing is a wholesome North Indian delight that brings together the goodness of potatoes, creamy tofu, and fresh coriander. This healthy vegetarian dish offers a flavorful twist on the traditional kofta, making it perfect for a satisfying lunch.
The subtle heat from green chilies and the smooth binding of corn flour create a deliciously soft texture, while tofu at the center adds a protein-packed surprise. Enjoy this nutritious and appetizing recipe as a stand-out main course that everyone at your table will love!
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Recipe Time & More

Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Served AsLunch
Recipe TasteSaltySpicy
Calories 305 kcal
Servings 4

Ingredients
 

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Instructions
 

  • #N/A

Recipe Notes

Additional Tips

  • For an extra layer of flavor, marinate the tofu stuffing briefly with a pinch of chaat masala, lemon juice, and finely chopped mint before stuffing it inside the koftas.
  • If you prefer a crispier texture, dust the shaped koftas lightly with corn flour or rice flour before frying, ensuring a golden and slightly crunchy exterior.
  • To make this recipe vegan, ensure the corn flour and any accompanying sauces or gravies are free from dairy or animal-derived additives.
  • Serve the koftas nestled in a rich tomato-onion gravy, garnished with fresh coriander and a drizzle of cashew cream for an elegant restaurant-style presentation.
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4.60 from 5 votes

Recipe Nutrition

Calories: 305kcal | Carbohydrates: 23g | Protein: 3g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 855mg | Fiber: 3g | Sugar: 2g

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Santosh Bangar
Santosh Bangar
Articles: 7

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4.60 from 5 votes

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