Veg Nargis Kofta – Stuffing With Tofu
1 hour 15 minutes
1328 reads
About Veg Nargis Kofta - Stuffing With Tofu
Veg Nargis Kofta with a tofu stuffing is a wholesome North Indian delight that brings together the goodness of potatoes, creamy tofu, and fresh coriander. This healthy vegetarian dish offers a flavorful twist on the traditional kofta, making it perfect for a satisfying lunch.
The subtle heat from green chilies and the smooth binding of corn flour create a deliciously soft texture, while tofu at the center adds a protein-packed surprise. Enjoy this nutritious and appetizing recipe as a stand-out main course that everyone at your table will love!
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹499.
Recipe Time & More
Prep30 minutes
Cook45 minutes
Total1 hour 15 minutes
Ingredients
- 5 mashed Potato boiled
- 150 gm Tofu
- 1 pinch Corn Flour or tofu yellow color mix in tofu
- Chili green, green chili2chopped
- leaves Coriander dhania
- 1/2 tsp Garam Masala
- 1.5 tsp Salt or as per taste
- Oil for fry
- Onion for gravy, onion2
- 2 tsp Ginger Garlic Paste
- 1/2 tsp Chili red
- 2 tsp Turmeric haldi1/2tsp
- 2 tsp Coriander dhania
- 2 tbsp Cream or malai
- 2 tsp Fenugreek Leaf dried, kasuri methi1/2tsp
- leaves Coriander dhania
- 3 tbsp Oil
Instructions
- #N/A
Recipe Notes
Additional Tips
- For an extra layer of flavor, marinate the tofu stuffing briefly with a pinch of chaat masala, lemon juice, and finely chopped mint before stuffing it inside the koftas.
- If you prefer a crispier texture, dust the shaped koftas lightly with corn flour or rice flour before frying, ensuring a golden and slightly crunchy exterior.
- To make this recipe vegan, ensure the corn flour and any accompanying sauces or gravies are free from dairy or animal-derived additives.
- Serve the koftas nestled in a rich tomato-onion gravy, garnished with fresh coriander and a drizzle of cashew cream for an elegant restaurant-style presentation.
Related Posts You May Like
Recipe Nutrition
Calories: 305kcalCarbohydrates: 23gProtein: 3gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gSodium: 855mgFiber: 3gSugar: 2g
Santosh Bangar
Articles: 7
5 Comments
Leave a Reply
You must be logged in to post a comment.
This is wonderful! Can’t wait to taste it.
Thanks for the inspiration! Looks tasty.
What a delicious recipe! Thanks for posting.
This is a fantastic recipe! Thanks for sharing.
This looks so tasty! Thank you.