Veg Nargis Kofta – Stuffing With Tofu
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About Veg Nargis Kofta - Stuffing With Tofu
Veg Nargis Kofta with a tofu stuffing is a wholesome North Indian delight that brings together the goodness of potatoes, creamy tofu, and fresh coriander. This healthy vegetarian dish offers a flavorful twist on the traditional kofta, making it perfect for a satisfying lunch.
The subtle heat from green chilies and the smooth binding of corn flour create a deliciously soft texture, while tofu at the center adds a protein-packed surprise. Enjoy this nutritious and appetizing recipe as a stand-out main course that everyone at your table will love!
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Recipe Time & More
Ingredients
- 5 mashed Potato (boiled)
- 150 gm Tofu
- 1 pinch Corn Flour (or tofu yellow color mix in tofu)
- Green Chilli (green chili2chopped)
- leaves Coriander (Dhania)
- 1/2 tsp Garam Masala
- 1.5 tsp Salt (or as per taste)
- Oil (for fry)
- Forgravey.......Onion2 (forgravey onion2)
- 2 tsp Ginger Garlic Paste
- 1/2 tsp Red Chillies
- 2 tsp Turmeric (haldi1/2tsp)
- 2 tsp Coriander (Dhania)
- 2 tbsp Cream (or malai or malai)
- 2 tsp Kasuri Methi (kasuri methi1/2tsp)
- leaves Coriander (Dhania)
- 3 tbsp Oil
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Instructions
- #N/A
Recipe Notes
Additional Tips
- For an extra layer of flavor, marinate the tofu stuffing briefly with a pinch of chaat masala, lemon juice, and finely chopped mint before stuffing it inside the koftas.
- If you prefer a crispier texture, dust the shaped koftas lightly with corn flour or rice flour before frying, ensuring a golden and slightly crunchy exterior.
- To make this recipe vegan, ensure the corn flour and any accompanying sauces or gravies are free from dairy or animal-derived additives.
- Serve the koftas nestled in a rich tomato-onion gravy, garnished with fresh coriander and a drizzle of cashew cream for an elegant restaurant-style presentation.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 305kcal | Carbohydrates: 23g | Protein: 3g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 855mg | Fiber: 3g | Sugar: 2g
5 Comments
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This is wonderful! Can’t wait to taste it.
Thanks for the inspiration! Looks tasty.
What a delicious recipe! Thanks for posting.
This is a fantastic recipe! Thanks for sharing.
This looks so tasty! Thank you.