Stuffed Bitter Melon
About Stuffed Bitter Melon
Bitter melon also known as bitter gourd or karela in India. It is a unique vegetable-fruit that can be used as food and medicine. Bitter gourd is an extremely rich source of vitamin C, which helps boost immunity. It also has powerful antiviral property which stimulates the immune system and also aids in digestion.
Print
Pin
Advertisement
Recipe Time & More
Ingredients
- 2 Bitter Gourd medium sized
- 1/2 cup Flour roasted
- 1/2 tsp Turmeric Powder
- 1/2 tsp Chilly Powder
- 1 tsp Roasted Corriender Powder roasted corriender powder
- 1 tsp Five Spices Masala
- 1/2 tsp Dry Mango Powder dried
- 2 tbsp Mustard Oil
- 1-2 tsp Salt or as per taste
Advertisement
Instructions
- Cut and take out the seeds. Par boil karela with a pinch of salt.
- Make the fillings: Take a frying pan add 1 tbsp mustard oil, roasted gram flour, chilly powder, turmeric powder, five spices masala, corriender powder , mango powder and salt. Mix well and saute.
- Stuffed bitter gourd with fillings tie with a thread. Fillings should not come out. Shallow fry both sides closing a lid.
- Now it is ready to serve. Diagonally cut and see texture.
Recipe Notes
This recipe can be fit easily into a diabetes meal plan.
Advertisement
Related Posts You May Like
Visit Our Store
Geeta Biswas
3 Comments
Leave a Reply
You must be logged in to post a comment.
This looks so good! Appreciate the share.
This looks divine! Can’t wait to make it.
What a delicious recipe! Thanks for posting.