Soothing Homemade Cough Drops: Natural Remedy for Cold & Flu
15 minutes
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About Soothing Homemade Cough Drops: Natural Remedy for Cold & Flu
Soothe your cough and relieve cold and flu symptoms naturally with these delicious homemade cough drops! This easy recipe combines the healing powers of honey, lemon, ginger, and cloves to create a sweet treat that's both effective and comforting.Perfect for the whole family, these cough drops are a fantastic alternative to store-bought remedies, packed with natural ingredients and free from artificial additives. They're surprisingly simple to make and a great way to care for yourself or loved ones during cold and flu season.Prepare to be amazed by how quickly and easily you can create this natural remedy!
Recipe Time & More
Cook15 minutes
Total15 minutes
Ingredients
Flavor & Medicinal Ingredients
- 1 tbsp Honey
- 1 tbsp Lemon Juice freshly squeezed is best
- 1 tsp Ginger ground
- 1/4 tsp Cloves ground
Finishing
- 2 tbsp Sugar for dusting, powdered
- 1 sheet Parchment Paper
Instructions
Prepare the Syrup
- Combine 1 cup granulated sugar and 1/2 cup water in a saucepan over medium heat. Stir until the sugar dissolves completely. Add 1 tablespoon honey, 1 teaspoon ground ginger, and 1/4 teaspoon ground cloves.
Simmer and Thicken
- Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally, until the syrup thickens into a dark, syrupy consistency. The syrup should coat the back of a spoon.
Incorporate Lemon Juice
- Remove from heat and let the syrup cool slightly (about 5 minutes). Stir in 1 tablespoon of fresh lemon juice. Mix thoroughly.
Shape the Cough Drops
- Line a baking sheet with parchment paper. Using a spoon, drop small portions of the syrup onto the prepared baking sheet, leaving space between each drop. Work quickly, as the syrup will thicken as it cools.
Cool and Dust
- Allow the cough drops to cool completely for at least 15-20 minutes, until firm. Once firm, gently remove the cough drops from the parchment paper. Dust lightly with powdered sugar to prevent sticking.
Store and Enjoy
- Store your homemade cough drops in an airtight container at room temperature. Enjoy one as needed to soothe a cough or sore throat.
Recipe Notes
Expert Tips for Perfect Cough Drops
- Adjust sweetness: Reduce sugar by 1/4 cup if desired, or use a sugar substitute.
- Spice it up: Add a pinch of cayenne pepper for an extra warming effect (use cautiously).
- Experiment with flavors: Try adding other spices like cinnamon or cardamom.
- For a smoother texture: Strain the syrup through a fine-mesh sieve after simmering to remove any lingering spices or ginger bits.
Recipe Video
Recipe Nutrition
Calories: 81kcalCarbohydrates: 21gProtein: 0.02gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.001gSodium: 1mgPotassium: 3mgFiber: 0.03gSugar: 21gVitamin A: 0.1IUVitamin C: 0.2mgCalcium: 1mgIron: 0.04mg
4 Comments
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This is so tempting! Can’t wait to cook it.
Looks incredible! Thanks for the details.
I’m eager to make this recipe!
Looks so flavorful! Thanks for posting.