Refreshing Yardlong Bean Salad: A Vibrant & Healthy Naga Thali Staple
10 minutes
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About Refreshing Yardlong Bean Salad: A Vibrant & Healthy Naga Thali Staple
Craving a vibrant and healthy dish that bursts with flavor? This Yardlong Bean Salad, a staple in the Naga thali, is a refreshing and simple salad perfect for any occasion.Crunchy yardlong beans mingle with a medley of fresh vegetables, all brought together by a bright, citrusy dressing. Imagine the satisfying crunch and the zesty aroma!This no-cook salad is quick to prepare, making it a delightful side or a light and flavorful meal on its own.
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Recipe Time & More
Prep10 minutes
Total10 minutes
Ingredients
Vegetables
- 3 cup Yardlong Beans chopped
- 1 Onion chopped, large
- 2-3 Chiles green
- 1 Tomato chopped, large
- 1 inch Ginger chopped
Instructions
- Chop all the vegetables.
- In a mixing bowl, combine the chopped yardlong beans, onion, green chiles, tomato, and ginger.
- Add the chopped coriander, lemon juice, black pepper, and salt.
- Toss everything together until well combined. This helps distribute the flavors evenly.
- Serve immediately and enjoy the refreshing crunch!
Recipe Notes
Expert Tips
- For a richer flavor, use freshly squeezed lemon juice instead of bottled.
- Adjust the sweetness to your liking by adding more or less sugar.
- If you don't have fresh berries, frozen berries can be used, just thaw them completely before adding to the recipe.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Recipe Nutrition
Calories: 80kcalCarbohydrates: 17gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 108mgPotassium: 405mgFiber: 3gSugar: 4gVitamin A: 1151IUVitamin C: 39mgCalcium: 63mgIron: 1mg
Akum Raj Jamir
Articles: 153
5 Comments
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Looks so mouthwatering! Thanks for sharing.
Wow
Wow
Looks so wonderful! Thanks for posting.
This is fantastic! Thank you for sharing.