One-Pot Veggie Macaroni: A Kid-Friendly Delight
30 minutes
1107 reads
About One-Pot Veggie Macaroni: A Kid-Friendly Delight
This vibrant one-pot veggie macaroni recipe is a wholesome and flavorful meal the whole family will love! Combining tender macaroni with a medley of colorful vegetables and a savory sauce, it's a quick and easy weeknight dinner solution.The perfect balance of textures and tastes makes this dish incredibly versatile. Serve it hot for a satisfying lunch or dinner, or pack it cold for a nutritious school or work lunchbox. It's also a great option for a light brunch or a comforting evening snack.Get ready to impress your loved ones with this simple yet delicious recipe that's packed with goodness!
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Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
Macaroni & Pasta Water
- 2 cup Macaroni elbow macaroni or similar; cooked al dente according to package directions
- 1/2 cup Pasta Water reserved from cooking macaroni
Vegetables
Sauce & Seasoning
- 2 tbsp Olive Oil
- 1 tbsp Soy Sauce
- 1 tbsp Schezwan Sauce or other chili sauce to taste
- 1 tbsp Tomato Sauce
- 1 1/2 tsp Salt or to taste
- 1/2 tsp Pepper Flakes or to taste, red
- 1/4 tsp Pepper black, freshly ground
Instructions
Cook the Macaroni
- Cook macaroni according to package directions until al dente. Drain, reserving about 1/2 cup of pasta water. Rinse with cold water to stop the cooking process.
Sauté Aromatics
- Heat olive oil in a large skillet or pot over medium heat. Add minced garlic and sliced onions and sauté until softened, about 3-5 minutes.
Add Vegetables
- Add bell pepper, carrots, and cook for another 3-4 minutes until slightly tender-crisp.
Combine Vegetables and Seasoning
- Stir in sweet corn, cabbage, red pepper flakes, salt, and black pepper. Cook for 2-3 minutes, until cabbage is slightly wilted.
Add Macaroni and Sauce
- Add the cooked macaroni, soy sauce, tomato sauce, and schezwan sauce to the skillet. Stir well to combine. If the mixture is too dry, add a little of the reserved pasta water, a tablespoon at a time, until desired consistency is reached.
Simmer and Serve
- Reduce heat to low, cover, and simmer for 4-5 minutes, allowing the flavors to meld. Taste and adjust seasonings as needed. Serve hot and enjoy!
Recipe Notes
Expert Tips for Perfect Veggie Macaroni
- For extra flavor, add a pinch of sugar to balance the acidity of the tomato sauce.
- Feel free to add other vegetables you enjoy, such as broccoli, zucchini, or mushrooms.
- To make it a complete protein meal, stir in some cooked chickpeas or lentils at the end.
- If you prefer a creamier sauce, stir in a dollop of plain yogurt or sour cream before serving.
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Recipe Nutrition
Calories: 201kcalCarbohydrates: 28gProtein: 5gFat: 8gPolyunsaturated Fat: 2.4gMonounsaturated Fat: 4.8gSodium: 855mgFiber: 3gSugar: 4g
Meera Girdhar
Articles: 98
4 Comments
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This looks fantastic! Appreciate the share.
This looks perfect! Thanks for posting.
So delicious! Excited to make it.
Such an enticing dish! Thanks for the recipe.