Layered Pomegranate & Yogurt Parfait with Quick Oats

25 minutes

795 reads

4.60 from 5 votes

About Layered Pomegranate & Yogurt Parfait with Quick Oats

Start your day with a burst of flavor and nutrition using this easy Pomegranate & Yogurt Parfait recipe! This delightful layered breakfast or snack is packed with wholesome instant oats, creamy yogurt, juicy pomegranate seeds, and sweet honey, creating a perfect balance of textures and tastes. It's quick to make, visually appealing, and a fantastic way to boost your daily intake of fruits and healthy grains.
Whether you're looking for a satisfying breakfast, a light dessert, or a healthy snack, this parfait is incredibly versatile. The individual servings are also perfect for portion control and make a beautiful presentation for guests or a special treat for yourself.
This recipe is easily customizable; feel free to experiment with different types of yogurt (Greek yogurt is a great option!), add other fruits like berries or peaches, or swap the honey for maple syrup. Enjoy this simple yet elegant recipe any time of day!
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Recipe Time & More

Prep10 minutes
Cook15 minutes
Total25 minutes
Calories199 kcal
Serves2
Recipe TasteAstringentSweet

Ingredients
 

For the Cooked Oats

  • 1/2 cup Rolled Oats quick-cooking
  • 1/4 cup Milk any kind of milk works well - dairy or non-dairy.
  • 1 tsp Sugar optional, adjust to taste.

For the Parfait Layers

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Instructions
 

Prepare the Oats

  • Cook rolled oats, milk, and sugar in a small saucepan over medium heat for 2-3 minutes, or until the oats are tender and the liquid is absorbed. Stir frequently to prevent sticking.

Assemble the Parfait

  • In a small glass or bowl, layer the cooked oats, followed by a layer of yogurt.
  • Top with a spoonful of pomegranate seeds and a few banana slices.
  • Drizzle with honey.
  • Repeat the layers (oats, yogurt, pomegranate, banana, honey) to fill the glass. You can adjust the number of layers based on the size of your glass.

Serve and Enjoy

  • Serve immediately and enjoy your delicious and healthy parfait!

Recipe Notes

Expert Tips

  • For a creamier parfait, use Greek yogurt.
  • Add a sprinkle of granola or chopped nuts for extra crunch.
  • Get creative with your toppings! Try other berries, chopped fruit, or even a sprinkle of cinnamon.
  • Prepare the cooked oats in advance and store them in the refrigerator for a quick and easy breakfast throughout the week.
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4.60 from 5 votes

Recipe Nutrition

Calories: 199kcalCarbohydrates: 37gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.8gCholesterol: 2mgFiber: 2gSugar: 24g

Amrita Roy
Amrita Roy

I am Amrita, a medical writer by profession and love to experiment with food. My passion of writing and cooking has motivated me to create an accessible diary (Blog: Motions and Emotions) where I share my thoughts and culinary skills. Generally I share easy and tasty recipes which can be tried by any one starting from novice to experienced, bachelor to married persons.

Articles: 56
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4.60 from 5 votes

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