Ghaavan

4.20 from 5 votes

About Ghaavan

Ghaavan is a traditional breakfast recipe from Konkan region of Maharashtra. Traditionally these are made out of brown rice flour, a pinch of salt, jeera and water to form this batter and immediately these are rolled out like dosas.
But I have made it with regular rice flour as I didn't find brown rice flour. This recipe is good for breakfast and snack.
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Recipe Time & More

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Served AsBreakfast
Recipe TasteSalty
Calories 210 kcal
Servings 2

Ingredients
 

  • 1/2 cup Rice flour
  • ¾ tbsp Oil (for batter)
  • 1 tsp Oil (or as required for drizzling)
  • 1-2 tsp Salt (or as per taste)
  • 1 cup Water
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Instructions
 

  • Take a mixing bowl and add rice flour, salt, ¾ tbsp oil and mix well. Now add water slowly and make a smooth batter.
  • Cover it and keep it aside for 10-15 minutes.
  • Heat a non-sticky tawa and spread a little oil on it.
  • Now pour a ladleful batter and spread it evenly in a thin round shape.
  • Drizzle little oil all around and cook it until light brown. Now filp it and cook it from other side too.
  • Drizzle more oil, if required.
  • Transfer Ghaavan on a serving plate and serve immediately with chutney.
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4.20 from 5 votes

Recipe Nutrition

Calories: 210kcal | Carbohydrates: 32g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 1169mg | Potassium: 31mg | Fiber: 1g | Sugar: 0.1g | Calcium: 8mg | Iron: 0.2mg

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Aarti Sharma
Aarti Sharma
Articles: 81

5 Comments

4.20 from 5 votes

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