Fruit Punch Lassi
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Fruit punch lassi is a super summer drink. Lassi is popular drink in many parts of India, it is basically a churned curd or yogurt, flavored with either sweet or savory masala. It can be plain churned curd or the blend of fruits to the traditional lassi. Flavors like cardamom, nutmeg, saffron can be used. It is thick, heavy and quite filling drink. I had few fruits in my refrigerator and wanted to clear them up, so churned it into this fruit punch lassi. Here is my version of making the lassi even healthier by adding combination of fruits rich in dietary fibre, potassium, antioxidants, flavonoids promoting healthy digestive tract. I have used custard apple, papaya, red apple and banana. This lassi can be served with breakfast, after lunch or dinner. This yogurt based fruit punch lassi has a soothing property on the digestive tract.
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Ingredients
- Custard apple 2 big
- Papaya pieces ¾ cup
- Red apple pieces ½ cup
- Banana 2 medium
- Yogurt thick or curd 1 ½ cup
- Honey 2 tablespoon
- Cardamom powder ½ teaspoon
- Water as required
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Instructions
- Take a blender with sieve which can remove the residual seeds of custard apples and remove the pulp using this blender. Keep this aside for further use.
- Next take a high speed blender, add papaya pieces, red apple pieces, banana and puree these. Keep this aside.
- Now take a bowl, add yogurt, honey and churn using a wooden churner or wire whisk till honey blends well.
- Now add the cardamom powder, custard apple puree, other fruit puree, churn or mix once.
- Add water if required to adjust the consistency of lassi.
- Pour this fruit punch lassi into serving glass and serve it chilled or as it is.
Notes
Any fruit combination can be used.
Honey and cardamom can be adjusted as per taste.
Pulp from custard apple can be removed by hands and used directly.
Apple skin can be peeled and used.
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Pavithra M Adiga
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