Crispy Whole Wheat Sev Puri: A Family Recipe
4 hours 45 minutes
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About Crispy Whole Wheat Sev Puri: A Family Recipe
Discover Priyashii's Kitchen's cherished Mother's Recipe—a delectable Whole Wheat Sev Puri perfected over 20 years! This unique chaat snack boasts irresistible flavor and a satisfying crunch, unlike anything you've tasted before. It's a family secret, guaranteed to become a favorite.This healthy twist on a classic uses whole wheat flour for a wholesome and delicious snack. The flavorful sprouted matki filling adds a nutritional boost. Whether you're a seasoned foodie or a home cook, this recipe will impress.Prepare to be amazed by the simple yet extraordinary taste of this homemade Wheat Sev Puri – a recipe passed down through generations and now ready for your kitchen!
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Recipe Time & More
Prep4 hours
Cook45 minutes
Total4 hours 45 minutes
Ingredients
For the Dough
- 1 cup Whole Wheat Flour atta, whole
- 1/4 tsp Salt or to taste
- 5 tsp Oil vegetable or refined
- 1/2 cup Water approximately, more as needed for kneading
For the Sprouted Matki Filling
- 1/2 cup Sprouted Moth Beans matki, also known as sprouted matki moth
- 1 cup Water
- 2 tsp Oil vegetable or refined
- 1/4 tsp Mustard Seeds rai
- 1/4 tsp Chili Powder adjust to taste, red
- 1/4 tsp Turmeric Powder haldi
- 1/4 tsp Salt or to taste
- 1/2 medium Onion finely chopped
- 1/2 medium Tomato finely chopped
- 2 tbsp Coriander freshly chopped
- 1/2 cup Chickpea Noodle
- 1/4 cup Tamarind Chutney
- 1/4 cup Chutney green, mint or cilantro chutney
- 2 cup Oil for deep frying
Instructions
Prepare the Dough
- Mix whole wheat flour, salt, and oil. Knead into a stiff dough using warm water. Let it rest, covered, for 30 minutes.
Prepare the Sprouted Matki Filling
- Heat oil in a pan. Add mustard seeds and let them splutter. Add sprouted matki, red chili powder, turmeric powder, salt, and water. Cook in a covered pan until soft and slightly mushy.
Make the Puris
- Knead the dough again for 2 minutes. Roll into small, thin circles (4 inches in diameter). Use a fork to prick holes all over to prevent puffing. Let them dry on a clean cloth for 4 hours.
Fry the Puris
- Heat oil for deep frying. Gently fry the puris until golden brown on both sides, pressing slightly with a spoon to ensure they remain flat. Fry on medium heat, flipping with tongs.
Assemble the Sev Puri
- Spread the sprouted matki mixture evenly on each puri. Top with tamarind chutney, green chutney, chopped onions, tomatoes, and coriander. Sprinkle sev generously.
Serve
- Serve your crispy and flavorful Whole Wheat Sev Puri immediately and enjoy!
Recipe Notes
Expert Tips for Perfect Sev Puri
- For extra crispy puris, allow them to dry for a longer time.
- Adjust the spice levels in the filling to your preference.
- Use fresh, high-quality chutneys for the best flavor.
- Garnish with a squeeze of lemon juice for an extra zing!
Recipe Video
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Recipe Nutrition
Calories: 249kcalCarbohydrates: 26gProtein: 6gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3.6gMonounsaturated Fat: 7.2gSodium: 190mgFiber: 3gSugar: 1g
Priyashii's Kitchen
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Such a beautiful dish! Can’t wait to try it.
I’m loving this recipe already!
Looks so mouthwatering! Thanks for sharing.
Such a scrumptious dish! Thank you.