Crispy Swiss Chard Chips: A Surprisingly Delicious and Healthy Snack
12 minutes
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About Crispy Swiss Chard Chips: A Surprisingly Delicious and Healthy Snack
Craving a satisfying crunch with a surprising twist? Discover the irresistible delight of Swiss Chard Chips! These crispy, airy bites are a healthy and incredibly easy snack to whip up.Simply toss fresh Swiss chard leaves with olive oil, a sprinkle of Himalayan pink salt, and a touch of mozzarella cheese. Baking transforms them into light, crispy chips, perfect for satisfying any craving.Elevate your snacking game with this simple recipe that turns ordinary Swiss chard into an unexpectedly delicious and nutritious treat.
Recipe Time & More
Prep5 minutes
Cook7 minutes
Total12 minutes
Ingredients
Ingredients
- 1 bunch Swiss Chard Leaves about 250g
- 2 tbsp Olive Oil
- Himalayan Salt pink, to taste
- Mozzarella Cheese grated, to taste
Instructions
- Thoroughly wash and dry the Swiss chard leaves. Patting them dry with a paper towel ensures crispier chips.
- Lightly sprinkle the Swiss chard leaves with Himalayan pink salt. Since the leaves are tender, a small amount of salt is sufficient.
- Drizzle the leaves with olive oil and toss gently to coat evenly. This helps them crisp up in the oven.
- Sprinkle the grated mozzarella cheese over the oiled leaves.
- Arrange the leaves in a single layer on a baking sheet. Avoid overcrowding to ensure even baking.
- Bake in a preheated oven at 180°C (350°F) for 5-7 minutes. Keep a close watch to prevent burning. The chips are ready when they are crispy and slightly browned.
Recipe Notes
Good To Know
- For extra crispiness, thoroughly dry the Swiss chard leaves after washing—any moisture left on the leaves can cause them to steam instead of crisp up in the oven.
- Try adding a sprinkle of smoked paprika or nutritional yeast before baking for a richer, more complex flavor profile.
- If you prefer a dairy-free version, swap the mozzarella cheese for a dusting of your favorite vegan Parmesan or simply omit it.
Expert Tips
- Don't overcrowd the baking sheet. Ensure adequate space between the chard leaves for even crisping.
- For smaller chips, cut the chard leaves into bite-sized pieces before baking.
- Experiment with different seasonings! Garlic powder, onion powder, or even a pinch of cayenne pepper can add a delicious kick.
Storage Instructions
- Store any leftover chips in an airtight container with a small packet of silica gel or a paper towel to help absorb moisture and maintain crispness for up to two days.
Recipe Nutrition
Calories: 388kcalCarbohydrates: 2gProtein: 14gFat: 36gSaturated Fat: 4gPolyunsaturated Fat: 9.6gMonounsaturated Fat: 19.2gSodium: 400mgSugar: 1g
5 Comments
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I’m in love with this recipe already!
Absolutely wonderful! Can’t wait to make it.
I’m loving this recipe already!
This is wonderful! Can’t wait to taste it.
This looks incredible! Thank you.