Crispy Spinach and Fenugreek Murukku: A Flavorful Indian Snack
30 minutes
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About Crispy Spinach and Fenugreek Murukku: A Flavorful Indian Snack
Craving a crispy, flavorful snack that's also good for you? These Spinach and Fenugreek Murukku are the answer! Imagine biting into a perfectly spiraled, crunchy treat with the aromatic warmth of fenugreek and the earthy goodness of spinach.This Indian snack is surprisingly easy to make at home, offering a satisfying crunch and a unique flavor profile that pairs perfectly with a cup of masala chai. It's the perfect way to sneak in some greens while enjoying a delicious treat.Whether you're looking for a midday pick-me-up or an evening snack, these Murukku are guaranteed to satisfy your cravings any time of day.

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See the 30-Day PlanRecipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
Dry Ingredients
- 1 cup Rice Flour
- ⅛ cup Gram Flour
- 1 tsp Ajwain seeds
- 1 tbsp Sesame Seeds
- 1 tsp Salt
Instructions
- Remove the thick stems from the spinach and fenugreek leaves.
- Thoroughly wash the spinach and fenugreek leaves.
- Boil the greens with a pinch of salt and baking powder. This helps retain their vibrant green color.
- Blend the boiled greens into a smooth puree. Set aside to cool completely.
- In a large bowl, combine the rice flour, gram flour, ajwain seeds, sesame seeds, and salt.
- Add the cooled spinach-fenugreek puree and the oil to the dry ingredients.
- Mix well and knead into a smooth, pliable dough. Cover and let it rest for a few minutes.
- Grease a murukku press or a chakli mould. Fill it with a portion of the dough.
- Press the murukku directly onto a greased baking sheet, forming spiral shapes.
- Heat the oil for frying in a deep wok or kadai over medium heat. Ensure the oil is hot enough before frying.
- Carefully slide the murukku from the baking sheet into the hot oil. Fry in batches, avoiding overcrowding.
- Fry the murukku, turning occasionally, until they are golden brown and crispy.
- Remove the fried murukku from the oil and place them on a plate lined with absorbent paper to drain excess oil.
- Once cooled completely, store the murukku in an airtight container to maintain their crispness.
Recipe Notes
Expert Tips
- For a richer flavor, consider using bone-in chicken thighs instead of boneless breasts.
- Adjust the cooking time based on the thickness of your chicken pieces. Use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C).
- Don't overcrowd the pan when searing the chicken. This will ensure even browning and prevent steaming.
Storage Instructions
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Recipe Nutrition
Calories: 861kcalCarbohydrates: 26gProtein: 4gFat: 83gSaturated Fat: 6gPolyunsaturated Fat: 23gMonounsaturated Fat: 52gTrans Fat: 1gSodium: 396mgPotassium: 97mgFiber: 2gSugar: 1gVitamin A: 471IUVitamin C: 1mgCalcium: 23mgIron: 1mg
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This looks delightful! Thanks for the recipe.
Such a tempting dish! Thank you.
Such a delicious dish! Thank you.
Such a beautiful dish! Can’t wait to try it.