Crispy Spinach and Fenugreek Murukku: A Flavorful Indian Snack
30 minutes
843 reads
About Crispy Spinach and Fenugreek Murukku: A Flavorful Indian Snack
Craving a crispy, flavorful snack that's also good for you? These Spinach and Fenugreek Murukku are the answer! Imagine biting into a perfectly spiraled, crunchy treat with the aromatic warmth of fenugreek and the earthy goodness of spinach.This Indian snack is surprisingly easy to make at home, offering a satisfying crunch and a unique flavor profile that pairs perfectly with a cup of masala chai. It's the perfect way to sneak in some greens while enjoying a delicious treat.Whether you're looking for a midday pick-me-up or an evening snack, these Murukku are guaranteed to satisfy your cravings any time of day.
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.
Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
Dry Ingredients
- 1 cup Rice Flour
- ⅛ cup Gram Flour
- 1 tsp Ajwain seeds
- 1 tbsp Sesame Seeds
- 1 tsp Salt
Instructions
- Remove the thick stems from the spinach and fenugreek leaves.
- Thoroughly wash the spinach and fenugreek leaves.
- Boil the greens with a pinch of salt and baking powder. This helps retain their vibrant green color.
- Blend the boiled greens into a smooth puree. Set aside to cool completely.
- In a large bowl, combine the rice flour, gram flour, ajwain seeds, sesame seeds, and salt.
- Add the cooled spinach-fenugreek puree and the oil to the dry ingredients.
- Mix well and knead into a smooth, pliable dough. Cover and let it rest for a few minutes.
- Grease a murukku press or a chakli mould. Fill it with a portion of the dough.
- Press the murukku directly onto a greased baking sheet, forming spiral shapes.
- Heat the oil for frying in a deep wok or kadai over medium heat. Ensure the oil is hot enough before frying.
- Carefully slide the murukku from the baking sheet into the hot oil. Fry in batches, avoiding overcrowding.
- Fry the murukku, turning occasionally, until they are golden brown and crispy.
- Remove the fried murukku from the oil and place them on a plate lined with absorbent paper to drain excess oil.
- Once cooled completely, store the murukku in an airtight container to maintain their crispness.
Recipe Notes
Expert Tips
- For a richer flavor, consider using bone-in chicken thighs instead of boneless breasts.
- Adjust the cooking time based on the thickness of your chicken pieces. Use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C).
- Don't overcrowd the pan when searing the chicken. This will ensure even browning and prevent steaming.
Storage Instructions
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Related Posts You May Like
Recipe Nutrition
Calories: 861kcalCarbohydrates: 26gProtein: 4gFat: 83gSaturated Fat: 6gPolyunsaturated Fat: 23gMonounsaturated Fat: 52gTrans Fat: 1gSodium: 396mgPotassium: 97mgFiber: 2gSugar: 1gVitamin A: 471IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Neeru Gupta
Articles: 53
4 Comments
Leave a Reply
You must be logged in to post a comment.
This looks delightful! Thanks for the recipe.
Such a tempting dish! Thank you.
Such a delicious dish! Thank you.
Such a beautiful dish! Can’t wait to try it.