Crispy Raw Banana Fries: A Healthy Indian Snack Recipe
1 hour
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About Crispy Raw Banana Fries: A Healthy Indian Snack Recipe
Craving a healthy and delicious Indian snack? Look no further than these crispy Raw Banana Fries! Packed with essential vitamins and minerals, these fries are a guilt-free indulgence, perfect for a brunch bite or an afternoon snack. Unlike traditional potato fries, raw banana fries are naturally fat-free and cholesterol-free, making them a nutritious alternative.These vibrant fries are incredibly easy to make. Simply peel and slice raw bananas, toss them in a flavorful blend of spices, and coat them in cornflour before deep-frying until golden brown and perfectly crispy. The result is a satisfying crunch with a subtly sweet and spicy flavor profile.Serve these delightful fries with your favorite dipping sauce – from tangy ketchup to a creamy yogurt dip – for an unforgettable taste experience. Get ready to impress your friends and family with this unique and healthy twist on a classic snack!
Recipe Time & More
Prep45 minutes
Cook15 minutes
Total1 hour
Ingredients
For the Banana Fries
- 3 Bananas medium-sized, peeled and cut into 1/2-inch thick fries, raw
- 1/2 tbsp Chili Powder red
- 1 tsp Garam Masala
- 1 tbsp Corn Flour
- 1.5 tsp Salt or to taste
For Frying
- 2 cup Vegetable Oil for deep frying
- 1 cup Water for soaking bananas
Instructions
Prepare the Bananas
- Wash the raw bananas thoroughly. Peel them and immediately cut into long, 1/2-inch thick fries. To prevent browning and sticky residue, transfer the cut fries immediately to a bowl of water with 1/2 teaspoon of salt. Soak for 30-40 minutes in the refrigerator.
Season and Coat
- Remove the banana fries from the water and pat them completely dry with paper towels. In a large bowl, toss the fries with red chili powder, garam masala, and salt. Mix well to ensure even coating. Let it sit for 10 minutes to allow the flavors to blend.
Coat with Cornflour
- Sprinkle cornflour over the seasoned banana fries. Gently toss to coat each fry evenly. Make sure there is a light coating, avoiding excess cornflour.
Fry the Fries
- Heat vegetable oil in a large wok or deep fryer to 350°F (175°C). Carefully add the banana fries in batches, ensuring not to overcrowd the pan. Fry for 3-4 minutes on medium-high heat, until golden brown and crispy. Avoid overcrowding to ensure even cooking and crispiness.
Drain and Serve
- Remove the fried banana fries with a slotted spoon and place them on a wire rack or paper towel-lined plate to drain excess oil. Serve hot with your favorite dipping sauce, such as ketchup, chutney, or yogurt dip.
Recipe Notes
Expert Tips for Perfect Raw Banana Fries
- Use ripe but firm bananas: Slightly underripe bananas work best for fries as they hold their shape better during frying.
- Don't overcrowd the pan: Frying in batches ensures even cooking and maximum crispiness. Overcrowding will lower the oil temperature and result in soggy fries.
- Control the heat: Maintain a medium-high heat for optimal frying. Too low a heat will result in oily fries, while too high a heat will burn them before they are cooked through.
- Experiment with spices: Feel free to adjust the amount of chili powder and garam masala to your liking. Add other spices like turmeric, cumin, or coriander for an extra flavor boost.
Recipe Nutrition
Calories: 647kcalCarbohydrates: 1gFat: 73gSaturated Fat: 11gPolyunsaturated Fat: 18.6gMonounsaturated Fat: 37.2gSodium: 570mg
4 Comments
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This is fantastic! Thank you for sharing.
Looks so delectable! Thanks for posting.
Perfect dish! Can’t wait to cook it.
Such a tasty dish! Thanks for the recipe.