Healthy veg soup (Video)

Veg soup In the winter we like to warm up. We get fresh seasonal vegetables. I made this healthy soup with healthy ingredient.

4.41 from 5 votes

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Prep Time 10

Cook Time 15

Served As Appetizer, Breakfast, Starter

Recipe Cuisine Type Asian, Breakfast, Homestyle Cooking, Indian

Servings people

Calories 311 kcal

Equipment

Ingredients

1 vegetables bowl mixed raw veggies
¼ cup mushrooms chopped
¼ cup barnyard flakes
¼ cup ragi flakes
1 tsp garlic chopped
1 tsp Lemon Juice
½ cup coconut milk with raw turmeric
1 tsp Olive Oil for tempering
1 tsp oregano
Himalayan Pink Salt to taste

Instructions

Take a pan add a glass of water to boil. Add grated veggies, chopped mushrooms and salt to taste.
After cooking add lemon juice, coconut milk with raw turmeric.
Add barnyard flakes and ragi flakes then put off the burner.
In otherside heat olive oil chopped garlic and chopped green chilli.
Spread on the soup, garnish with oregano and coconut milk.

Video

Notes

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Nutrition

Calories: 311kcalCarbohydrates: 44gProtein: 6gFat: 14gSaturated Fat: 11gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 52mgPotassium: 306mgFiber: 1gSugar: 0.4gVitamin A: 52IUVitamin C: 2mgCalcium: 138mgIron: 5mg

Keyword soup

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