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Cheese Muffin Handvo
Bhumika Gandhi
Handvo is a Gujarati baked dish made from various dals and rice, vegetables, sesame and spices today we give it a little twist with cheese.
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Prep Time
9
hours
hrs
Cook Time
30
minutes
mins
Total Time
9
hours
hrs
30
minutes
mins
Served As
Breakfast
,
Snacks
Recipe Cuisine Type
Breakfast
,
Indian
Servings
4
Calories
660
kcal
Equipment
Induction Cookware Set - Granite Black Nonstick Pots and Pans Set
Portable Blender, Personal Size Blender for Shakes and Smoothies
Pressure Cooker - Contura Black
Electric Egg Cooker
Ingredients
1x
2x
3x
2
cup
flour
handvo flour
1
cup
cheese
4
tbsp.
yoghurt
1
cup
Water
2
cup
vegetables
grated, bottle gourd, onion, carrot, sweet corn, green peas
4
tbsp
chili garlic ginger paste
1
tbsp
Turmeric Powder
1
tbsp
red chilli powder
2
tbsp
eno
fruit salt
1
tsp
vegetable oil
Salt
as per taste
1/2
tbsp
sugar
For tempering
6
tbsp
vegetable oil
1
tsp
cumin seed
1
tsp
mustard seeds
7-8
curry leaves
1/2
tsp
asafetida
2
tbsp
sesame seeds
Instructions
Mix the flour, yoghurt in a pan
Add a cup of water or little more if required to soak the mixture
Add salt and let the mixture rest overnight
Add little salt to the grated vegetables and let it stand. After a half hour, squeeze the water out of the vegetables and dispose the water
Take the fermented mixture and add the vegetables, chilli garlic ginger paste, oil, chilli powder, haldi and sugar. Mix well.
Prepare the tempering: heat the oil. Add mustard seeds and allow them to pop.
Now add asafetida, cumin seeds, chilli and curry leaves. Once the mixture is boiling, add the sesame seeds and turn the heat down.
Grease the cupcake tray with vegetable oil and keep it ready
Preheat oven to 300 F. Divide the flour mixture in half, and add half the quantity of fruit salt. Mix we'll and pour it equally into the moulds
Fill the moulds upto 1 tbsp add grated cheese and add top of handva mixer.
Bake the handva for 20 minutes or till the crust is golden brown and the handva has shrunk a little from the sides.
Remove the tray from the oven and cool for ten minutes.
Then remove the cupcake handva and serve with spicy mint and coriander chutney, sweet imli chutney and tomato ketchup.
Add the tempering on each of them.
Notes
Also See:
Mini Handvo Or Vegetable Cake Using Oomugi Barley
Oats Handvo
Moong Dal And Spinach Handvo
Multigrain Idli Tava Handwa
Beetroot Handvo
Nutrition
Calories:
660
kcal
Carbohydrates:
67
g
Protein:
18
g
Fat:
36
g
Saturated Fat:
10
g
Polyunsaturated Fat:
14
g
Monounsaturated Fat:
8
g
Trans Fat:
0.1
g
Cholesterol:
30
mg
Sodium:
279
mg
Potassium:
441
mg
Fiber:
7
g
Sugar:
3
g
Vitamin A:
5666
IU
Vitamin C:
54
mg
Calcium:
317
mg
Iron:
6
mg
Keyword
cheese, milk recipe
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