Unique Bean Seed Sandesh: A Modern Twist on a Bengali Classic

40 minutes

1089 reads

4.34 from 3 votes

About Unique Bean Seed Sandesh: A Modern Twist on a Bengali Classic

Indulge in a melt-in-your-mouth experience with this innovative Bean Seed Sandesh, a delightful twist on the classic Bengali sweet. Imagine the creamy texture of mawa (milk solids) infused with fragrant cardamom, blended seamlessly with a smooth bean seed paste.
This unique dessert offers a subtly sweet flavor that will surprise and delight your taste buds. Garnished with crunchy pistachios and a delicate sprinkle of coconut sugar, this Bean Seed Sandesh is the perfect treat for any occasion.
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Recipe Time & More

Prep20 minutes
Cook20 minutes
Total40 minutes
Calories77 kcal
Serves5
Served AsSnacks

Ingredients
 

For the Sandesh

For the Garnish

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Instructions
 

  • Remove the skin from the bean seeds. Boil the seeds until softened. This ensures a smooth final texture.
    Unique Bean Seed Sandesh: A Modern Twist on a Bengali Classic - Plattershare - Recipes, food stories and food lovers
  • Blend the boiled bean seeds into a smooth paste. Transfer the paste to a frying pan over medium heat.
    Unique Bean Seed Sandesh: A Modern Twist on a Bengali Classic - Plattershare - Recipes, food stories and food lovers
  • Cook the bean seed paste, stirring constantly, until it reduces and thickens. This concentrates the flavor and removes excess moisture.
  • Add the mawa (milk solids) to the pan and continue stirring. The mawa adds richness and creaminess to the Sandesh.
  • Stir in the sugar and ground cardamom. The cardamom provides a warm, aromatic touch.
  • Add the coconut cream and mix well. The coconut cream contributes to the smooth, melt-in-your-mouth texture.
    Unique Bean Seed Sandesh: A Modern Twist on a Bengali Classic - Plattershare - Recipes, food stories and food lovers
  • Continue stirring the mixture until it thickens and forms a tight dough. This indicates that the Sandesh is ready to be shaped.
  • Shape the Sandesh dough using a mold or by hand. Garnish with chopped pistachios and a sprinkle of coconut sugar.
    Unique Bean Seed Sandesh: A Modern Twist on a Bengali Classic - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Good To Know

  • Lightly roast the bean seeds before folding them into the Sandesh to enhance their aroma and add a layer of crunchiness.
  • For an elegant presentation, shape the Sandesh using traditional Bengali molds and top each piece with a small dab of coconut cream and a sprinkle of finely chopped pistachios or edible rose petals.
  • For a vegan version, substitute the mawa with thick cashew or almond paste and use coconut sugar.

Expert Tips

  • For a richer flavor, use freshly made paneer or chenna instead of store-bought mawa.
  • If you don't have access to traditional Bengali molds, you can use cookie cutters or simply shape the Sandesh into small balls or squares.
  • Adjust the amount of sugar according to your preference. If using a very sweet mawa, you might need less added sugar.

Storage Instructions

  • Store the Sandesh in an airtight container in the refrigerator for up to three days.
  • Allow the Sandesh to come to room temperature before serving for the best texture and flavor.
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4.34 from 3 votes

Recipe Nutrition

Calories: 77kcalCarbohydrates: 20gSugar: 20g

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.34 from 3 votes

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