Soothing Sabudana & Sweet Corn Soup (Perfect for Sensitive Stomachs)

50 minutes

782 reads

4 from 4 votes

About Soothing Sabudana & Sweet Corn Soup (Perfect for Sensitive Stomachs)

Craving a comforting bowl of goodness that's both flavorful and easy on the stomach? This creamy Sabudana and Sweet Corn Soup is a nourishing embrace, perfect for soothing sensitive tummies and satisfying your soul.
The magic lies in the unique blend of tapioca pearls (sabudana), sweet corn, and fresh vegetables, creating a delightful dance of textures and a burst of fresh flavor. Delicate hints of green chili and spring onion add a touch of warmth and zing.
Whether you're seeking a light dinner or a gentle remedy for ulcers, this creamy creation offers a truly satisfying and healing experience.
Soothing Sabudana & Sweet Corn Soup (Perfect for Sensitive Stomachs) - Plattershare - Recipes, food stories and food lovers
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Recipe Time & More

Prep20 minutes
Cook30 minutes
Total50 minutes
Calories127 kcal
Serves5
Perfect ForDinnerSoup

Ingredients
 

Main Ingredients

Flavor & Spices

  • 2 Chilies chopped, green
  • 1 1/2 tsp Salt or to taste
  • 1/4 tsp Pepper black, freshly ground, or to taste
  • 1 pinch Sugar

Soup Enhancers

Garnish & Finishing

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Instructions
 

  • In a large pot, combine the sago pearls, sweet corn kernels, vegetable stock cube, soy sauce, green chilies, salt, and 3 cups of water.
    Soothing Sabudana & Sweet Corn Soup (Perfect for Sensitive Stomachs) - Plattershare - Recipes, food stories and food lovers
  • Bring the mixture to a boil over medium-high heat. Then, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the sago pearls are translucent and tender.
  • In a small bowl, whisk together the broccoli and almond soup mix, cream of sweet corn soup mix, and 1 cup of water until smooth. This creates a flavorful base for added depth.
  • Pour the soup mix into the simmering sago mixture. Stir well to combine.
  • In a separate small bowl, whisk together the cornstarch and a little bit of cold water until smooth. This slurry will help thicken the soup.
    Soothing Sabudana & Sweet Corn Soup (Perfect for Sensitive Stomachs) - Plattershare - Recipes, food stories and food lovers
  • Slowly drizzle the cornstarch slurry into the soup, stirring constantly to prevent lumps. Continue to cook for 2-3 minutes, or until the soup has thickened slightly.
  • In a small bowl, whisk the egg until light and frothy. Slowly drizzle the beaten egg into the simmering soup while stirring continuously in a circular motion. This creates delicate ribbons of egg throughout the soup.
  • Stir in the butter, black pepper, and sugar. Taste and adjust seasonings as needed.
  • Garnish with chopped spring onions and fresh coriander leaves before serving. This adds a vibrant pop of color and freshness.

Recipe Notes

Good To Know

  • For extra creaminess, blend half of the cooked sweet corn before adding it to the soup; this will give the broth a naturally velvety texture without needing cream or thickening agents.
  • If you’re looking to make the soup gluten-free and vegan, ensure your broth is vegetable-based and skip any butter in favor of olive oil or coconut oil for sautéing vegetables.
  • To enhance the soup's Middle Eastern flair, finish with a drizzle of good-quality olive oil and a sprinkle of za’atar or sumac just before serving.
  • Sabudana can turn gluey if overcooked; soak it until just translucent and add it towards the end of cooking to maintain its signature chewy texture.

Expert Tips

  • Adjust the spice level by adding a pinch of red pepper flakes or a diced jalapeño along with the other vegetables.
  • For a richer flavor, roast the vegetables before adding them to the soup. This adds a depth of flavor that enhances the overall taste.
  • If you don't have sabudana on hand, you can substitute with small pasta shapes like orzo or couscous, adjusting cooking time as needed.

Storage Instructions

  • Allow the soup to cool completely before storing. Transfer to an airtight container and refrigerate for up to 3 days.
  • Reheat gently on the stovetop or in the microwave, adding a splash of broth or water if needed to thin the consistency.
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4 from 4 votes

Recipe Nutrition

Calories: 127kcalCarbohydrates: 9gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 2.4gCholesterol: 1mgSodium: 684mgSugar: 1g

Jaleela Kamal
Jaleela Kamal
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4 from 4 votes

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